EPISODE · Aug 27, 2022 · 18 MIN

Self Awareness: Triggers

from My Self2U Transitional Life Coaching · host Coach Phyllis

Triggers are these hidden mental issues that can linger and resurface when we least expect them. They are people, places, and things associated with a trauma or situation that caused the act of reliving things over again. Well, it’s a good thing to face it head-on and learn how to balance the effects of what tries to keep you trapped.

Episode metadata supplied by the publisher feed · Published Aug 27, 2022

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Self Awareness: Triggers

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