Self-Blame vs Blame of Others

Some people can have a default setting of going into self-blame when faced with a difficult dating situation, and others can have a reflex to automatically blaming others. These extreme ways of thinking and interpreting situations can increase difficult feelings and reduce ability for change.In this episode:- explore the impacts of self-blame- explore the impacts of blaming others- consider ways to increase flexibility in thinking and take and give appropriate responsibility in dating scenariosFREE Guide on Top 3 Mindset Shifts in Dating:https://www.nadineneukirch.comThanks for tuning in to The Psychology of Dating Podcast. If you found this episode helpful, please follow, rate, and share it with someone navigating the dating world. Want more support? Download my free guide: “Top 3 Mindset Shifts in Dating” – link in the show notes. For 1:1 sessions or to join my group program Dating with Confidence & Clarity: A Psychological Approach, visit nadineneukirch.com Connect with me for tips, insights, and encouragement on Instagram: https://www.instagram.com/nadine_clinpsych_datingcoach/ or Facebook: https://www.facebook.com/nadineneukirchpsychology