EPISODE · Aug 24, 2023 · 35 MIN
Self-Care
from Querida Amiga Podcast · host Jessica
In this week's episode, I talk about self-care. What it is and what I do for self-care. Please listen and follow Unbreakable Latina on insta and spotify! You will not be disappointed!! Here are the links to the self-care articles mentioned in today’s video: https://www.thehotline.org/resources/the-importance-of-self-care/ https://www.nimh.nih.gov/health/topics/caring-for-your-mental-health
What this episode covers
In this week's episode, I talk about self-care. What it is and what I do for self-care. Please listen and follow Unbreakable Latina on insta and spotify! You will not be disappointed!! Here are the links to the self-care articles mentioned in today’s video: https://www.thehotline.org/resources/the-importance-of-self-care/ https://www.nimh.nih.gov/health/topics/caring-for-your-mental-health
NOW PLAYING
Self-Care
No transcript for this episode yet
Similar Episodes
Mar 26, 2026 ·1m
Jan 2, 2026 ·47m
Dec 21, 2025 ·46m