Oct 28, 2019 24 min

Self Care

from Work-Life Brilliance with Denise R. Green Hosted by Denise Renée Green

#037: Denise talks about why self-care matters, and how to fit it into even the busiest day. You'll learn how to tailor your regimen to your needs on a day-by-day basis, how to get started, and how to take care of your life in all realms of work-life integration: Thoughts/emotions, Body & Appearance, Relationships, and Stuff (Environment, technology, productivity).

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Self Care

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This episode was published on October 28, 2019.

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