EPISODE · Dec 3, 2018 · 41 MIN
Self-Care
from Healthe at Cerner · host Healthe at Cerner
Self-care looks different for everyone and is something that can constantly change and evolve over time. In this episode, Healthe Clinic Behavioral Therapists, Laura Tuohy and Jesse Sieve, will speak about self-care, why it's important, and provide tips for you to walk away with a framework for incorporating a self-care practice into your own life.
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Self-Care
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