EPISODE · Mar 9, 2020 · 19 MIN

Self Care

from Wellness Warriors · host Katrina Kneeskern

Dr. K sheds light on what self care is to you, what truly defines its reality, how you find time for it and how to remove guilt and shame associated with it. Get your free self care checklist here: https://katrina-kneeskern.mykajabi.com/wellness-warriors Join the community to get support here: https://www.facebook.com/groups/2442154309169528/?ref=share

Episode metadata supplied by the publisher feed · Published Mar 9, 2020

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Self Care

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This episode was published on March 9, 2020.

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