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Self Care #2 - Routine episode artwork

EPISODE · Jul 21, 2020 · 4 MIN

Self Care #2 - Routine

from PHYSIO-ism · host Leki Sisifa

To help improve my day, my life and assist with achieving my goals is managing my self care strategies. Routine is the foundation that you build your habits out of. Start somewhere and automate!

Episode metadata supplied by the publisher feed · Published Jul 21, 2020

What this episode covers

To help improve my day, my life and assist with achieving my goals is managing my self care strategies. Routine is the foundation that you build your habits out of. Start somewhere and automate!

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Self Care #2 - Routine

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Frequently Asked Questions

How long is this episode of PHYSIO-ism?

This episode is 4 minutes long.

When was this PHYSIO-ism episode published?

This episode was published on July 21, 2020.

What is this episode about?

To help improve my day, my life and assist with achieving my goals is managing my self care strategies. Routine is the foundation that you build your habits out of. Start somewhere and automate!

Can I download this PHYSIO-ism episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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