EPISODE · Jan 4, 2022 · 22 MIN
Self-Care Affirmations Part 1
from The JS Self-Care Mind Body & Soul Podcast · host Janell Santana- Sims
Affirmations are short powerful statements that we say to ourselves daily. Those powerful affirmations can be said for self-growth or for self-sabotage . You listen to you always remember that . What you say to yourself is what you believe. 1-You are human2- Everybody messes up sometime.3- At least you tried at least you put yourself out there.4- You shouldn’t be so hard on yourself.5- I am learning from my mistakes6- I Can go through what I need to go through so I can move on.7 Beating Yourself up isn’t going helpful. 8. I will keep trying9.It’s never too Late to change 10. My struggles are opportunities that I create for my own self growthInstagram: https://www.instagram.com/jsselfcare/?hl=enYoutube: https://m.youtube.com/channel/UCvVtp_WNeguyPsnVR2b29GQ?reload=9Website: Jsselfcare.org JS Self-Care Mind Body& Soul PodcastFacebook: https://www.facebook.com/groups/488120361814671/Link Tree: https://linktr.ee/Jsselfcare
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Self-Care Affirmations Part 1
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