Self-care after traumatic event
from Millennial Babes Podcast Hosted by Bria Spencer & Phadia Jean-Pierre
How can we take care of ourselves after experiencing a recurrent traumatic event? Courtney C. Mick, LSW is a New Jersey-based licensed social worker and mental health and wellness specialist who joined us on this episode to share with us how we can take care of ourselves after a traumatic event. Courtney shared how she created a safe space for women through Breaking Ground. We shared laughter and shared tips for mothers who might be having a hard time during the pandemic. You can find Courtney Chanel on social media: IG:@courtchanelsays Facebook: Court Chanel Website: https://courtneychanel.com Youtube: https://www.youtube.com/channel/UCwhGONkhoIyIPVF8ZjHhAlQ
Embed this episode
No transcript yet.