Self Care; Alcohol with Sumner Brooks, RDN

from Nutrition Unmeasured · host Nicole Morrissey and Gina Forster

Today’s self care blog post is all about alcohol. Can it play a role in self care? Sumner Brooks join us to talk about her experience with alcohol, and how quitting has changed her life for the better. Patreon | Love what you’re hearing? Help fund ongoing episodes through donations as little as $1/month. Learn more here! Leave a review | When you leave a five star iTunes review, it helps others with similar interests and passions find us when they’re looking for new content. Thank you in advance! Sumner’s favorite NA beer @intuitiveeatingrd The post Self Care; Alcohol with Sumner Brooks, RDN appeared first on Registered Dietitian Nutritionist, Intuitive Eating Columbus OH.

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This episode was published on September 24, 2022.

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