Self-Care and Boundaries

For many, one of the hardest things to do is to make time for ourselves to do what we desire. In this Empowered Conversation I am joined by Pamela Zimmer, a bestselling author who is also known as “Self-Care Concierge” who teaches women how to have peace and balance in their lives through a consistent practice of self-care- which is more than just a monthly massage or mani/pedi. In our conversation we talk about what is self-care and why it needs to be an essential part of our life- especially for women given we find it a lot hard to put our needs first. We also explore boundaries in the context of self-care and the key to starting a self-care routine. Resource links: Pamela Zimmer https://pamelazimmer.com ******************************************************************************************************** If you enjoyed this episode of Empowered Conversations, PLEASE SUBSCRIBE to hear more empowering stories. I would love it if you could LEAVE A REVIEW so that more people can find the podcast and be empowered by Empowered Conversations. Please help inspire others to live a life of meaning, purpose and fulfilment. SHARE THE EMPOWERED CONVERSATIONS PODCAST or your favourite podcast episode. I'd love to know more about you: who you are, your story and what you have to offer to the world. Connect with me on social media or sign up for my powerful insights via my website. ***********Connect with Suzi Petrozzi: Facebook: https: //www.facebook.com/SuziPetrozzi Instagram: https://www.instagram.com/suzipetrozzi Linkedin: https://au.linkedin.com/in/suzi-petrozzi-23403958 ************ Learn more about Suzi Petrozzi and her breakthrough empowerment programs: http://suzipetrozzi.com/ See omnystudio.com/listener for privacy information.