Empowered Conversations Podcast

Tess is a paramedic in her early thirties passionate about helping people and learning about their stories. She struggled throughout life experiencing severe depression and anxiety.In our conversation Tess generously opens up about her journey to overcoming mental health challenges, drawing inspiration from Buddhist philosophy and the stories of people she met through her work. She shares her insights and experiences offering hope and wisdom to all who listen.See omnystudio.com/listener for privacy information.

Bill Hamilton is 78 years of age. His approach to life has been one of calm, patience and persistence. So, when he got diagnosed with Parkinsons' two years ago, Bill applied the same approach to his health, despite the ups-and-downs and the uncertainty of this disease.  Resources:  Book: The New Parkinson's Treatment: Exercise is Medicine by  Melissa McConaghy. ***********************************************************If you enjoyed this episode of Empowered Conversations, PLEASE SUBSCRIBE to hear more empowering stories. I would love it if you could LEAVE A REVIEW so that more people can find the podcast and be inspired! Learn more about Suzi Petrozzi’s work and some of her online empowerment programs at http://suzipetrozzi.com/See omnystudio.com/listener for privacy information.

In her corporate career Karen Chaston was a CFO of a publicly listed company and a senior manager for more than 25 years.  In July 2011, Karen’s life changed forever when her 27-year-old son, Dan, suddenly and unexpectedly passed away. Within 15 months, Karen resigned from her job and began a personal, professional and spiritual journey which led to her co-founding the Chaston Centre, a place for meaningful living.  Resources:      • Karen Chaston Website: https://www.thechastoncentre.com/     • Karen Chaston Facebook: https://www.facebook.com/karen.chastonhttps://www.facebook.com/thechastoncentre/      • Karen Chaston Instagram: https://www.instagram.com/karenchaston/     • Karen Chaston Linkedin: https://www.linkedin.com/in/empowerwomen/     • Karen Chaston Twitter: https://twitter.com/KarenChaston4u Books mentioned in this episode: - Demystifying Loss: The Chaston Centre Bookshelf https://www.thechastoncentre.com/bookshelf/ - "What Happened to You: Conversations of Trauma, Resilience and Healing by Dr Bruce Perry and Oprah Winfrey  - "Life on the Other Side" by Sylvia Browne. ***********************************************************If you enjoyed this episode of Empowered Conversations, PLEASE SUBSCRIBE to hear more empowering stories. I would love it if you could LEAVE A REVIEW so that more people can find the podcast and be inspired! Learn more about Suzi Petrozzi’s work and some of her online empowerment programs at http://suzipetrozzi.com/See omnystudio.com/listener for privacy information.

Georgia Campbell is a 27-year old woman from Sydney's Northern Beaches, passionate about agriculture and education. She is not afraid to diverge from the commonly treaded path so it was almost no surprise to her mother when she moved to the Northern Territory to become a governess on Australia's 2nd largest property, Alexandria Station. Georgia now manages and delivers a government funded program aimed at exposing children across NSW to farms and agricultural systems.  **************************************************************************************************** If you enjoyed this episode of Empowered Conversations, PLEASE SUBSCRIBE to hear more empowering stories. I would also love it if you could LEAVE A REVIEW so that more people can find the podcast and be inspired! Learn more about Suzi Petrozzi’s work and some of her online empowerment programs at http://suzipetrozzi.com/See omnystudio.com/listener for privacy information.

Kerrie Miller is the General Manager Business Operations and People at Smarter Communities, a leading strata management company. She is an authentic leader with over 30 years experience as a senior human resources professional. She cares about people and understand how important it to invest in her team. We talk about leadership in 2022. See omnystudio.com/listener for privacy information.

James Day is 22 years old. He is completing a double degree in political science and international relations at the ANU Canberra. Transition to university was difficult as he struggled with depression, anxiety and ADHD before he found his true passion for stand-up comedy.See omnystudio.com/listener for privacy information.

Lorraine Costa is psychic medium, a spiritual advisor and a clinical hypnotherapist. Lorraine was seven when her parents divorced. She comes from a Greek background so this very unusual was in the 1960s. Lorraine felt lost, insecure, and confused. She lost belief and trust in people but her psychic sensitivity and curiosity led her to learn, grow, be playful and find meaning in life.   Resources:     • Lorraine Costa website  https://www.lorrainecosta.com.au/    • Lorraine Costa Instagram: @lorrainecostapsychicmedium  If you enjoyed this episode of Empowered Conversations, PLEASE SUBSCRIBE to hear more empowering stories. I would also love it if you could LEAVE A REVIEW so that more people can find the podcast and be inspired! Learn more about Suzi Petrozzi’s work and some of her online empowerment programs at http://suzipetrozzi.com/See omnystudio.com/listener for privacy information.

Ben Day is a specialist life risk adviser, providing life and disability insurance. Ben has had his fare share of trauma. In our conversation Ben opens up about his struggle with depression and why it's so hard for men to ask for help. Resources:      • Ben Day https://au.linkedin.com/in/ben-day-61857750     • Lifeline 13 11 14 (The Lifeline telephone call service is available 24/7 for people who are feeling overwhelmed or having difficulty coping or staying safe)     • Beyondblue https://www.beyondblue.org.au/ (provides information and support to help everyone in Australia achieve their best possible mental health.) Phone number: 1300 22 4636 (available 24/7)      • Mensline 1300 78 99 78 https://mensline.org.au/ (MensLine Australia is a telephone and online counselling service offering support for Australian men anywhere, anytime) If you are struggling with your mental health please see your doctor to seek further help.  If you enjoyed this episode of Empowered Conversations, PLEASE SUBSCRIBE to hear more empowering stories. I would also love it if you could LEAVE A REVIEW so that more people can find the podcast and be inspired! Learn more about Suzi Petrozzi’s work and some of her online empowerment programs at http://suzipetrozzi.com/See omnystudio.com/listener for privacy information.

Edwina Cowdery has recently completed a Masters of Applied Positive Psychology at the University of Melbourne. She has a background in facilitation, training and organisational development. She is also a kitchen poet, which means she's always aiming to fit creative activities into her busy daily schedule.  Edwina shares about making sense of loss and weaving together creativity and the rigour of psychological science to continue to shape her life story with meaning and purpose.  Resources:     • Edwina Cowdery Website:  www.poeticwellbeing.com.au     • Edwina Cowdery Instagram: @poeticwellbeing    • Poem by Mary Oliver “The Summer Day”  https://www.loc.gov/programs/poetry-and-literature/poet-laureate/poet-laureate-projects/poetry-180/all-poems/item/poetry-180-133/the-summer-day/    • Poem by Robert Frost "The Road Not Taken”:                                                 https://www.poetryfoundation.org/poems/44272/the-road-not-taken    • Poem by Edwina Cowdery written for her father (shortlisted as part of the Red Room poetry             competition for school in 2018):  https://redroompoetry.org/student-poems/for-my-father-1944-1974/ If you enjoyed this episode of Empowered Conversations, PLEASE SUBSCRIBE to hear more empowering stories. I would also love it if you could LEAVE A REVIEW so that more people can find the podcast and be inspired! Learn more about Suzi Petrozzi’s work and some of her online empowerment programs at http://suzipetrozzi.com/See omnystudio.com/listener for privacy information.

Emma Blomfield is a Sydney based residential interior designer, author of two best selling decorating books and most recently, tech founder of Decor Library. Emma's philosophy for design is that everyone is worthy of living in a beautiful space, regardless of their budget. We explore the ins-and-outs of her journey and the transformation that happens through creation of beautiful spaces.  Resources: Emma Blomfield https://www.emmablomfield.com/ Emma Blomfield Instagram https://www.instagram.com/emma.blomfield/ Emma Blomfield Facebook https://www.facebook.com/emmablomfieldstylist/ Emma’s Books: Keeping House https://www.emmablomfield.com/product/keeping-house-book/ Home https://www.emmablomfield.com/product/home/  If you enjoyed this episode of Empowered Conversations, PLEASE SUBSCRIBE to hear more empowering stories. I would also love it if you could LEAVE A REVIEW so that more people can find the podcast and be inspired!Learn more about Suzi Petrozzi’s work and some of her online empowerment programs at http://suzipetrozzi.com/See omnystudio.com/listener for privacy information.

Kerry Sutcliffe is an award-winning Hypnobirthing Australia childbirth educator and university researcher. She is passionate about helping women and partners achieve a positive birth experience. While she doesn’t have a magic wand, Kerry does her best to empower women to own their choices and decisions when it comes to their birth experiences.  Resources: Kerry Sutcliffe Website www.thehypnobirthingmum.com.au Kerry Sutcliffe Instagram www.instagram.com/thehypnobirthingmum  Kerry Sutcliffe Facebook www.facebook.com/thehypnobirthingmum  If you enjoyed this episode of Empowered Conversations, PLEASE SUBSCRIBE to hear more empowering stories. I would also love it if you could LEAVE A REVIEW so that more people can find the podcast and be inspired!Learn more about Suzi Petrozzi’s work and some of her online empowerment programs at http://suzipetrozzi.com/See omnystudio.com/listener for privacy information.

Patricia Teerman is an active 84-year old woman, a former nurse and an unassuming leader, who’s never been never afraid to challenge the system to bring about positive change. As a nurse, Patricia learned self-discipline which helped her make the best of any situation, no matter how hard or challenging, and accept and appreciate what she has in her life even during the pandemic. If you enjoyed this episode of Empowered Conversations, PLEASE SUBSCRIBE to hear more empowering stories. I would also love it if you could LEAVE A REVIEW so that more people can find the podcast and be inspired!Learn more about Suzi Petrozzi’s work and some of her online empowerment programs at http://suzipetrozzi.com/See omnystudio.com/listener for privacy information.

Colin Macleod is a Celtic fiddle player, teacher and a wonderful story teller, originally from Scotland. He has over 40 years experience playing the Celtic fiddle and his vision is to share his passion for the fiddle, and music, with as many people,  all over the world, to inspire them to be passionate, creative and be doing what they love doing the most.Resources: Colin Macleod www.celticfiddleguru.com Colin Macleod Facebook https://www.facebook.com/celticfiddleguru/ Colin Macleod Instagram https://www.instagram.com/celticfiddleguru/ If you enjoyed this episode of Empowered Conversations, PLEASE SUBSCRIBE to hear more empowering stories. I would also love it if you could LEAVE A REVIEW so that more people can find the podcast and be inspired!Learn more about Suzi Petrozzi’s work and some of her online empowerment programs at http://suzipetrozzi.com/See omnystudio.com/listener for privacy information.

Chris Paulin is a Consultant Psychologist, a co-director of the Resource Therapy Institute Australia, and a principal of Marriage Works which specialises in relationship counselling, in Sydney Australia. Chris is also a martial artist with over 30+ years experience; he is an avid Tango, Latin and Ballroom dancer, and has a love for learning and pushing the limits on his body to see what is possible.Resources: Chris Paulin - https://marriageworks.com.au/ Resource Therapy https://resourcetherapy.com.au/  Imago Therapy https://harvilleandhelen.com/initiatives/what-is-imago/ If you enjoyed this episode of Empowered Conversations, PLEASE SUBSCRIBE to hear more empowering stories. I would also love it if you could LEAVE A REVIEW so that more people can find the podcast and be inspired!Learn more about Suzi Petrozzi’s work and some of her online empowerment programs at http://suzipetrozzi.com/See omnystudio.com/listener for privacy information.

Cindy Hurley-Leister is an international executive coach and a co-host of Brave Transitions podcast.She is a mother of three, originally from Germany, who has made bold transitions by moving her family to the USA and later to Australia, where her husband is originally from. Cindy has a bias for action, believes there is no right decision and looks at life as a series of adventures. She is full of life and loves people!Resources: Cindy’s website https://www.cindy-hurley-leister.com/ Facebook: https://www.facebook.com/Cindy-Hurley-Leister-Coaching-Consulting-102294598162726/ Linkedin https://www.linkedin.com/in/cindy-hurley-leister-5789965 If you enjoyed this episode of Empowered Conversations, PLEASE SUBSCRIBE to hear more empowering stories. I would appreciate if you could LEAVE A REVIEW so that more people can find the podcast and be inspired! Thank you.Learn more about Suzi Petrozzi’s work and some of her online empowerment programs at http://suzipetrozzi.com/See omnystudio.com/listener for privacy information.

Natacha Desille is a Clinical Psychologist who has a special interest in how our early attachment and life experiences influence and effect our brain, learning, and subsequent emotional and psychological development. She believes that healing is only made possible when individuals are able to develop and strengthen healthy attachment bonds by becoming attuned and responsive to their own needs,She shares her journey of trauma, her ongoing learnings and the importance of play in our lives. Resources: Book mentioned in the podcast "How to Do the Work” by Dr Nicole LePera, the holistic psychologist. If you enjoyed this episode of Empowered Conversations, PLEASE SUBSCRIBE to hear more empowering stories. I would appreciate if you could LEAVE A REVIEW so that more people can find the podcast and be inspired! Thank you.Learn more about Suzi Petrozzi’s work and some of her online empowerment programs at http://suzipetrozzi.com/See omnystudio.com/listener for privacy information.

Lisa Buxton is an executive officer for the Aboriginal Catholic Ministry. She is also  the first Aboriginal graduate from the School of Education at Notre Dame University Australia to graduate with a Doctoral of Education by publication.  Lisa is at forefront of ensuring teachers have the necessary skill set to engage and teach Aboriginal languages and cultures. Resources: Lisa Buxton Linkedin https://au.linkedin.com/in/lisa-buxton-18b90919 Uluru Statement From The Heart: https://fromtheheart.com.au/ Books: Dark Emu by Bruce Pascoe; My People's Dreaming: An Aboriginal Elder Speaks on Life, Land, Spirit and Forgiveness by Max Dulumunmun Harrison See omnystudio.com/listener for privacy information.

Giuseppe Zangari is one of Australia’s finest classical guitarists and is the founder and director of The Sydney Guitar School. A lecturer, chamber musician and soloist, he has performed with many distinguished Australian musical ensembles and soloists.  His love for music and the classical guitar was instilled early but it come without self-doubt and thoughts of giving up.  Resources: Giuseppe Zangari https://www.giuseppezangari.com/ Giuseppe Zangari’s school https://www.sydneyguitarschool.com.au/ Giuseppe Zangari Facebook https://www.facebook.com/GiuseppeZangariGuitarist/ Giuseppe Zangari Instagram https://www.instagram.com/g_zangari/ If you enjoyed this episode of Empowered Conversations, PLEASE SUBSCRIBE to hear more empowering stories. I would appreciate if you could LEAVE A REVIEW so that more people can find the podcast and be inspired.Learn more about Suzi Petrozzi's online empowerment programs at http://suzipetrozzi.com/See omnystudio.com/listener for privacy information.

With 30 years in retails operations and senior management roles, Domenic Ammendolia took the plunge and left his corporate career to make a bigger impact. In our Empowered Conversation, Domenic opens up about his challenging journey to revolutionising the discarded shopping trolley problem.  Resources:- Domenic Ammendolia’s website https://tdmn.com.au/ If you enjoyed this episode of Empowered Conversations, PLEASE SUBSCRIBE to hear more empowering stories. I would appreciate if you could LEAVE A REVIEW so that more people can find the podcast and be inspired.Learn more about Suzi Petrozzi's online empowerment programs check out: http://suzipetrozzi.com/See omnystudio.com/listener for privacy information.

Emily Cooper has worked in Community Arts for over 16 years. She brings genuine warmth, inclusivity and creativity to her work as a dance teacher and a drum teacher in mental health, school, corporate and community settings.  She has studied extensively in New York and Africa and performed and toured in numerous cross-cultural works, as well as directing productions for theatres and festivals.  In her local Blue Mountains community, Emily is known for her joyful, nourishing community drum and dance classes involving a wonderfully diverse range of ages and abilities. In her classes, all bodies can dance. In our Empowered Conversation, we explore how Emily followed her internal pulse from classical ballet to African dancing and drumming, leading her to deep and meaningful work especially with those who are hurting the most. Her commitment to being kind and becoming one with those she is with, through her teaching and just being who she is, opens up a window of opportunity for others to reclaim their wholesomeness. There is something incredibly powerful in what Emily instills through her work, and it’s about remembering to come back to ourselves through our bodies.Resources:- Emily Cooper and Hands Heart and Feet https://handsheartfeet.com/ - Emily Cooper Facebook: https://m.facebook.com/Hands-Heart-Feet-141864929200915/                             Youtube: https://www.youtube.com/user/HandsHeartFeet                                Instagram: https://www.instagram.com/handsheartfeet/   ************ If you enjoyed this episode of Empowered Conversations, PLEASE SUBSCRIBE to hear more empowering stories. I would appreciate if you could LEAVE A REVIEW so that more people can find the podcast and be inspired by Empowered Conversations.************ Learn more about Suzi Petrozzi's online empowerment programs check out: http://suzipetrozzi.com/See omnystudio.com/listener for privacy information.

Elizabeth Luong describes herself as a reiki, intuitive, oracle and energy healer ​For as long as she can remember, she has been sensitive and connected to spirit and her higher self. She has a huge capacity for empathy and a deep desire to support others through their suffering, and towards a new understanding, resulting in personal empowerment, evolvement and a soul conscious awareness. ​She has been interested in spirituality for many years and has found strength, comfort, understanding, and the gift of personal evolution.  In our Empowered Conversation, she shares about her undeniable inner knowing that she is not alone but rather guided, supported, held and helped at all times. This inner knowing has helped her break down dogma, feel what is true for her and live life in alignment with her truth. Liz encourages us to be courageous to step outside of fear and reminds us that we are needed at this present time and to draw on whatever wisdom we have to help each other. Resources:- Elizabeth Luong Facebook https://www.facebook.com/elizabeth.luong1If you enjoyed this episode of Empowered Conversations, PLEASE SUBSCRIBE to hear more empowering stories.I would love it if you could LEAVE A REVIEW so that more people can find the podcast and be empowered by Empowered Conversations.***********Connect with Suzi Petrozzi:Facebook: https: //www.facebook.com/SuziPetrozziInstagram: https://www.instagram.com/suzipetrozziLinkedin: https://au.linkedin.com/in/suzi-petrozzi-23403958 ************ Learn more about Suzi Petrozzi's online empowerment programs:http://suzipetrozzi.com/See omnystudio.com/listener for privacy information.

Josh Ciardi has worked in the pharmaceutical and medical device industry as an analyst and strategist. He has witnessed some mind-blowing advances in medical technology over the last fifteen years but is even more fascinated by ancient methods of healing the mind and body. Josh is in the final semester of a Master's of Public Health at the University of Sydney and believes that health economics helps humans on a massive scale. It all comes down to allocating limited health resources equitably and efficiently, and it's here that Josh reckons traditional healing modalities will play a role.  In our Empowered Conversation we discuss how both science and spirituality have shaped Josh’s life and how they both play an important role in expanding our growth, understanding and awareness of who we are. We explore why spirituality, along with science, will play an increasing role in public health and touch on how the COVID pandemic will change public health.  Resources: Joshua Ciardi https://au.linkedin.com/in/joshua-ciardi-b20298184 Book Ikigai: The Japanese Secret to a Long and Happy Life by Hector Garcia, Francesca Miralles If you enjoyed this episode of Empowered Conversations, PLEASE SUBSCRIBE to hear more empowering stories.I would love it if you could LEAVE A REVIEW so that more people can find the podcast and be empowered by Empowered Conversations.***********Connect with Suzi Petrozzi:Facebook: https: //www.facebook.com/SuziPetrozziInstagram: https://www.instagram.com/suzipetrozziLinkedin: https://au.linkedin.com/in/suzi-petrozzi-23403958 ************ Learn more about Suzi Petrozzi's online empowerment programs:http://suzipetrozzi.com/  See omnystudio.com/listener for privacy information.

A survivor of clergy sexual abuse, Esther Hatfield Miller, transforms from victim to survivor and emerges a thriver; using her uniquely crafted 5-step self-healing system, “from CHAOS to CALM!”  Esther is a Certified Trauma Recovery Coach who mentors Clergy Sexual Abuse Victims (from all faith-based communities) to self-heal their trauma through the lens of Trauma Informed Care, so they create a more powerful, calm & drama-free life!  Esther is whimsical, wise and funny and people say, “you just don’t meet Esther, you EXPERIENCE Esther!” In our Empowered Conversation Esther shares her unique approach for supporting survivors of clergy sexual abuse to tame their trauma triggers so they can dwell in possibility, have a voice and a choice and be count-on-able, not accountable. Esther has a pet peeve for lazy words and explains what a children's thesaurus has to do with self-healing trauma. See omnystudio.com/listener for privacy information.

Twenty years ago Ann Eyers experienced back pain and was asked by her then chiropractor if she had ever considered hypnotherapy. Out of curiosity to understand why he would suggest hypnotherapy, she decided to learn more about it and underwent training to become one.  Ann is a Clinical Hypnotherapist, registered and endorsed by both the Professional Clinical Hypnotherapist Association (PCHA) ( Fellow), The Australian Association of Clinical Hypnotherapy & Psychotherapy Inc and the International Medical and Dental Hypnotherapy Association (IMDHA) .   Hypnotherapy is for Ann enjoyable and rewarding because of the results she continues to see with her clients.  In our Empowered Conversation, Ann shares how accessing the power of our subconscious and directing with an experienced and professional Hypnotherapist can help relieve barriers and improve health in our personal and professional life. She wants more people to learn about hypnotherapy so they can understand how and why it can help with a range of specific or general symptoms. It is the gateway to knowing ourselves better for those ready to embrace it.  Resources:  https://www.hypnotherapysydney.com.au/ Facebook: https://www.facebook.com/Ann.Eyres.Hypnotherapy If you found this episode of Empowered Conversations insightful, PLEASE SUBSCRIBE to hear more empowering stories.I would be grateful if you LEAVE A REVIEW so more people can be empowered by Empowered Conversations.***********Connect with Suzi Petrozzi:Facebook: https: //www.facebook.com/SuziPetrozziInstagram: https://www.instagram.com/suzipetrozziLinkedin: https://au.linkedin.com/in/suzi-petrozzi-23403958 ************ Learn more about Suzi Petrozzi's online empowerment programs:http://suzipetrozzi.com/See omnystudio.com/listener for privacy information.

Dr Elsbeth Meuth, Ed.D., has assisted thousands of women to create lasting intimacy and fulfillment in their lives and relationships. She is featured on Showtime’s documentary series Sexual Healing and the Emmy Award-winning NBC show Starting Over and is best-selling author of Sexual Enlightenment and the co-founder of TantraNova Institute in Chicago. She got nominated as Change Maker at the White House sponsored 2016 United State of Women Summit in Washington, DC. In part two of our Empowered Conversation, Dr Meuth talks to us about the importance of balancing our three energy centres: sexual, heart and spiritual and how learning to use our breath to guide our energy can effect the flow of energy which in turn can impact our healing, our ability be in flow and to receive more especially when it comes to intimacy and connection.  Resources:• To learn more about Dr Elsbeth Meuth and Tantra Nova go to: www.TantraNova.com• Gift: Awaken to Your Feminine Essence: How to Access Your Creative Spark for Heightened Passion in Life, Love and Intimacy https://tantranova.lpages.co/awaken-your-feminine-essence-dvd/• Related article: https://suzipetrozzi.com/managing-emotions/navigating-the-currents-of-change/If you enjoyed this episode of Empowered Conversations, PLEASE SUBSCRIBE to hear more empowering stories.I would love it if you could LEAVE A REVIEW so that more people can find the podcast and be empowered by Empowered Conversations.***********Connect with Suzi Petrozzi:Facebook: https: //www.facebook.com/SuziPetrozziInstagram: https://www.instagram.com/suzipetrozziLinkedin: https://au.linkedin.com/in/suzi-petrozzi-23403958 ************ Learn more about Suzi Petrozzi's online empowerment programs:http://suzipetrozzi.com/See omnystudio.com/listener for privacy information.

Dr Elsbeth Meuth, Ed.D., has assisted thousands of women to create lasting intimacy and fulfillment in their lives and relationships. She is featured on Showtime’s documentary series Sexual Healing and the Emmy Award-winning NBC show Starting Over and is best-selling author of Sexual Enlightenment and the co-founder of TantraNova Institute in Chicago. She got nominated as Change Maker at the White House sponsored 2016 United State of Women Summit in Washington, DC. In Part One of this deeply immersive Empowered Conversation, Dr Meuth unpacks what it means to journey as a woman in today’s world. She speaks to surrendering which is a word she didn’t want to touch because it was synonymous with giving herself up and being helpless. This was a blind spot which kept attracting unavailable men in her life. It is also a blind spot for many women which stop them from loving themselves. We talk about self-love and what this actually means. We can’t talk ourselves into self-love, we need to feel this, so Dr Meuth guides us through a beautiful self-loving practice.  Resources:• To learn more about Dr Elsbeth Meuth and Tantra Nova go to: www.TantraNova.com• Gift: Awaken to Your Feminine Essence: How to Access Your Creative Spark for Heightened Passion in Life, Love and Intimacy https://tantranova.lpages.co/awaken-your-feminine-essence-dvd/• Related article: https://suzipetrozzi.com/managing-emotions/navigating-the-currents-of-change/ If you enjoyed this episode of Empowered Conversations, PLEASE SUBSCRIBE to hear more empowering stories.I would love it if you could LEAVE A REVIEW so that more people can find the podcast and be empowered by Empowered Conversations.***********Connect with Suzi Petrozzi:Facebook: https: //www.facebook.com/SuziPetrozziInstagram: https://www.instagram.com/suzipetrozziLinkedin: https://au.linkedin.com/in/suzi-petrozzi-23403958 ************ Learn more about Suzi Petrozzi's online empowerment programs:http://suzipetrozzi.com/See omnystudio.com/listener for privacy information.

From a career in banking, to being a full time mum of three children and now a business owner with a creative career in visual arts practice, Julie Peadon love making art accessible to everyone. She is known by some as “the crazy art lady” because of her passion, energy, fun and enthusiasm for art and life generally. With Julie nothing is impossible so long as she gets her three shots of coffee- one for each of her children! In our Empowered Conversation, we talk about Julie’s journey from a career in banking, to becoming a  single parent and a successful business owner offering people a space to safely explore important issues and challenges such as mental health, diversity and inclusion. Just as art offered Julie a safe space to evolve from building stability to living her purpose, Julie offers her students a window into possibility and hope and reminds us that mistakes are an important part of life.  Resources: Julie Peadon: https://juliepeadonart.com/ Barrett’s Values:  https://www.barrettacademy.com If you enjoyed this episode of Empowered Conversations, PLEASE SUBSCRIBE to hear more empowering stories.I would love it if you could LEAVE A REVIEW so that more people can find the podcast and be empowered by Empowered Conversations.***********Connect with Suzi Petrozzi:Facebook: https: //www.facebook.com/SuziPetrozziInstagram: https://www.instagram.com/suzipetrozziLinkedin: https://au.linkedin.com/in/suzi-petrozzi-23403958 ************ Learn more about Suzi Petrozzi's online empowerment programs:http://suzipetrozzi.com/See omnystudio.com/listener for privacy information.

Greg Tannos hasn’t lived if in his week he hasn’t made time to explore the outdoors. He loves nothing more than going off the beaten track and delving deep into nature and discovering what is beneath the surface. His outdoor adventures nourish his Spirit him and gives him purpose to keep exploring and discovering.  In his words, he just wants to take it all in as much as possible. His energy is infectous as is his passion.  He encourages us all to explore what our backyards have to offer and most of it is free of charge. In our conversation together he shares some of his favourite adventures and tips on how to get out there and explore- whether with others or by yourself. Resources:• Greg Tannos' blog: https://www.findmyaustralia.com/If you enjoyed this episode of Empowered Conversations, PLEASE SUBSCRIBE to hear more empowering stories.I would love it if you could LEAVE A REVIEW so that more people can find the podcast and be empowered by Empowered Conversations.***********Connect with Suzi Petrozzi:Facebook: https: //www.facebook.com/SuziPetrozziInstagram: https://www.instagram.com/suzipetrozziLinkedin: https://au.linkedin.com/in/suzi-petrozzi-23403958 ************ Learn more about Suzi Petrozzi and her empowerment programs:http://suzipetrozzi.com/See omnystudio.com/listener for privacy information.

Rob Lobasso is a one-of-a-kind music instructor who teaches his students more than chords and notes. His love for guitar and music was born early in his childhood.  It unravelled something deep inside of him. He was hooked on playing, exploring and discovering music. The relationship was deep but it was broken. For ten years he forgot about his guitar . In doing so, he forgot about himself. He was lost, in debt and on the edge of taking his own life. There were many pivotal moments in Rob's life that helped him slowly reclaim his now unshakable love and passion for music. In our Empowered Conversation he shares about what helped him overcome self-doubt, anger, sadness and negativity.  Resources: Rob Lobasso https://www.alienguitarsecrets.com.au/ If you enjoyed this episode of Empowered Conversations, PLEASE SUBSCRIBE to hear more empowering stories. I would love it if you could LEAVE A REVIEW so that more people can find the podcast and be empowered by Empowered Conversations.***********Connect with Suzi Petrozzi:Facebook: https: //www.facebook.com/SuziPetrozziInstagram: https://www.instagram.com/suzipetrozziLinkedin: https://au.linkedin.com/in/suzi-petrozzi-23403958 ************ Learn more about Suzi Petrozzi and her empowerment programs:http://suzipetrozzi.com/  See omnystudio.com/listener for privacy information.

Milena is an artist, architect, poet and a volunteer for The Knowledge Book  Throughout her school years Milena showed a great love for both mathematics and the written word, earning numerous awards in mathematical and literature competitions before entering university. As a graduate in architecture, she had a prolific career in Yugoslavia and Zimbabwe.  She settled in the UK after the war started in former Yugoslavia. In the UK she experienced an identity crisis. Around this time she was introduced to The Knowledge Book. This was the beginning of her quest for discovering who she really is. Milena is an evolved, conscious being and she uncompromisingly understands who she is. In our time together, Milena shares in-depth about the characteristics of the Knowledge Book and its importance and meaning for our evolution and our planet. In our conversation, I felt transported to another time and dimension.  Resources: The Knowledge Book www.dkb-mevlana.org.tr  Milena https://www.milena-sacredgeometry.com If you enjoyed this episode of Empowered Conversations, PLEASE SUBSCRIBE to hear more empowering stories.I would love it if you could LEAVE A REVIEW so that more people can find the podcast and be empowered by Empowered Conversations.Please help inspire others to live a life of meaning, purpose and fulfilment. SHARE THE EMPOWERED CONVERSATIONS PODCAST or your favourite podcast episode.I'd love to know more about you: who you are, your story and what you have to offer to the world. If you are interested in sharing your story and message connect with me on social media.***********Connect with Suzi Petrozzi:Facebook: https: //www.facebook.com/SuziPetrozziInstagram: https://www.instagram.com/suzipetrozziLinkedin: https://au.linkedin.com/in/suzi-petrozzi-23403958 ************ Learn more about Suzi Petrozzi and her empowerment programs:http://suzipetrozzi.com/See omnystudio.com/listener for privacy information.

How do we stay compassionate and keep our hearts open to others as we stand strong in our truth and what we believe in? Interested in the creative process from an early age, Sher Manu, a freelance choreographer, moved to Byron Bay from Sydney, after having her first child. It is here that she immersed herself in Anthroposophy, a philosophy founded by Rudolf Steiner, through her children’s education. Along with the support of an open-minded community, Sher shares how life in Byron Bay has shaped her parenting, her attunement to life and her reconnection to her truth. Resources: Sher Manu www.shermanu.com  Rudolf Steiner https://www.rudolfsteiner.org If you enjoyed this episode of Empowered Conversations, PLEASE SUBSCRIBE to hear more empowering stories.I would love it if you could LEAVE A REVIEW so that more people can find the podcast and be empowered by Empowered Conversations.Please help inspire others to live a life of meaning, purpose and fulfilment. SHARE THE EMPOWERED CONVERSATIONS PODCAST or your favourite podcast episode.I'd love to know more about you: who you are, your story and what you have to offer to the world. If you are interested in sharing your story and message connect with me on social media. ***********Connect with Suzi Petrozzi:Facebook: https: //www.facebook.com/SuziPetrozziInstagram: https://www.instagram.com/suzipetrozziLinkedin: https://au.linkedin.com/in/suzi-petrozzi-23403958 ************ Learn more about Suzi Petrozzi and her empowerment programs:http://suzipetrozzi.com/See omnystudio.com/listener for privacy information.

Rachel Smith is an intuitive and creative occupational therapist. Through her journey practising as a therapist, she discovered the need to unpack and reinvent aspects of herself. She is a yogi, mediator and journaller; who loves to channel in her inner owl (wisdom). Rachel often thinks about the structures and family systems that shape people and how this informs life itself. She is a deep thinker, reflector and loyalist at heart. Through her empowerment journey, she has come to see beauty in her emotional sensitivity & attunement. Rachel sees her purpose and identity in ‘being’ out in the world every day.  It was on Rachel’s journey to understand more about herself and to find love again, she realised that her life story is all about learning to love herself. In our Empowered Conversation, Rachel shares openly about  her path to re-discovering her feeling self which required learning to sit with change and discomfort.   -----------------------------------------------------------------------------------------------------If you enjoyed this episode of Empowered Conversations, PLEASE SUBSCRIBE to hear more empowering stories.I would love it if you could LEAVE A REVIEW so that more people can find the podcast and be empowered by Empowered Conversations.Please help inspire others to live a life of meaning, purpose and fulfilment. SHARE THE EMPOWERED CONVERSATIONS PODCAST or your favourite podcast episode.I'd love to know more about you: who you are, your story and what you have to offer to the world. If you are interested in sharing your story and message connect with me on social media.  ***********Connect with Suzi Petrozzi:Facebook: https: //www.facebook.com/SuziPetrozziInstagram: https://www.instagram.com/suzipetrozziLinkedin: https://au.linkedin.com/in/suzi-petrozzi-23403958 ************ Learn more about Suzi Petrozzi and her empowerment programs:http://suzipetrozzi.com/See omnystudio.com/listener for privacy information.

Dr. John Petrozzi (who also happens to be my hubby) has been fascinated with the human body since he was a young boy so it is no wonder he chose chiropractic as his profession to help those in physical pain. He recently completed his PhD in which he explored the effects of thoughts and behaviour on chronic low back pain. In our time together we dive deep exploring the body as a powerful messenger; what this means and how we can pick up on these messages. This is a fascinating exploration of body’s innate wisdom which we all have within us when we listen and ask the right questions. John shares great tips on managing and releasing emotional tension in the body. Resources: You can find out more about John Petrozzi at www.bodymindcentral.com.au  John Petrozzi Linkedin: https://au.linkedin.com/in/johnpetrozzi If you enjoyed this episode of Empowered Conversations, PLEASE SUBSCRIBE to hear more empowering stories.I would love it if you could LEAVE A REVIEW so that more people can find the podcast and be empowered by Empowered Conversations.Please help inspire others to live a life of meaning, purpose and fulfilment. SHARE THE EMPOWERED CONVERSATIONS PODCAST or your favourite podcast episode.I'd love to know more about you: who you are, your story and what you have to offer to the world. Connect with me on social media or sign up for my powerful insights via my website.  ***********Connect with Suzi Petrozzi:Facebook: https: //www.facebook.com/SuziPetrozziInstagram: https://www.instagram.com/suzipetrozziLinkedin: https://au.linkedin.com/in/suzi-petrozzi-23403958 ************ Learn more about Suzi Petrozzi and her breakthrough empowerment programs:http://suzipetrozzi.com/See omnystudio.com/listener for privacy information.

After 26 years in finance executive positions in the corporate world in France and abroad, including Australia, Joel knew deep down that despite success in his career something was missing. It was while in Australia that Joel decided to embark on a personal and spiritual journey searching for love, connection and intimacy.  In our time together we explore his journey and his subsequent training in Transformational Breath® modality which has opened him up to so much more of life. Joel, who is now a certified Transformational Breath® trainer shares his passion and knowledge for this unique and powerful breathing approach and the life-changing impact it has on his clients.Resources: Joel Jego website:  https://activetransition.net/en  https://respireplus.com/en/ Joel Jego Social Media:  Linkedin: https://www.linkedin.com/in/joel-jego-executive-coach/   Instagram: https://www.instagram.com/joeljego/ Transformational Breath® https://www.transformationalbreath.com/ If you enjoyed this episode of Empowered Conversations, PLEASE SUBSCRIBE to hear more empowering stories.I would love it if you could LEAVE A REVIEW so that more people can find the podcast and be empowered by Empowered Conversations.Please help inspire others to live a life of meaning, purpose and fulfilment. SHARE THE EMPOWERED CONVERSATIONS PODCAST or your favourite podcast episode.I'd love to know more about you: who you are, your story and what you have to offer to the world. Connect with me on social media or sign up for my powerful insights via my website.  ***********Connect with Suzi Petrozzi:Facebook: https: //www.facebook.com/SuziPetrozziInstagram: https://www.instagram.com/suzipetrozziLinkedin: https://au.linkedin.com/in/suzi-petrozzi-23403958 ************ Learn more about Suzi Petrozzi and her breakthrough empowerment programs:http://suzipetrozzi.com/See omnystudio.com/listener for privacy information.

Melinda Dransfield is the Digital Producer for Children, Families and Creative Learning at the Sydney Opera House. She has worked as an actor and voice over artist throughout Australia and is passionate about helping other express their story. Together we explore how creativity has been impacted by COVID given boundaries between work and home have been blurred for many, affecting their relationships, sex and creativity. What does this mean, not just for creatives but each one of us? We discuss the importance of using this time, and what has happened over the past year, to define new boundaries, place greater value on our skills, experience, time and most of all our self-worth. Resources: Melinda Dransfield’s The Art of Speaking training company offering communication and presentation coaching http://www.theartofspeaking.com.au   If you enjoyed this episode of Empowered Conversations, PLEASE SUBSCRIBE to hear more empowering stories.I would love it if you could LEAVE A REVIEW so that more people can find the podcast and be empowered by Empowered Conversations.Please help inspire others to live a life of meaning, purpose and fulfilment. SHARE THE EMPOWERED CONVERSATIONS PODCAST or your favourite podcast episode.I'd love to know more about you: who you are, your story and what you have to offer to the world. Connect with me on social media or sign up for my powerful insights via my website.  ***********Connect with Suzi Petrozzi:Facebook: https: //www.facebook.com/SuziPetrozziInstagram: https://www.instagram.com/suzipetrozziLinkedin: https://au.linkedin.com/in/suzi-petrozzi-23403958 ************ Learn more about Suzi Petrozzi and her breakthrough empowerment programs:http://suzipetrozzi.com/See omnystudio.com/listener for privacy information.

Phillip Kozis is a master photographer and an award-winning creative. He loves what he does. Getting lost in the creative process is his form of meditation.As a photographer, he is always looking at the horizon and leaning in to see what is coming, what needs changing and how best to adapt to change. He exudes calm and reassurance backed by his personal philosophy on what has helped set him free.  He reminds us that we all have a chance at anything in life. Resources: Phillip Kozis https://propertymarketingaustralia.com.au/ Phillip Kozis email [email protected] (if emailing please refer to podcast Empowered Conversation) The coffee shop - CaffèTeRia  https://caffe-te-ria-five-dock.business.site/ 177 Great North Road Five Dock NSW. A must for great coffee if you’re a local in Sydney’s Inner West. If you enjoyed this episode of Empowered Conversations, PLEASE SUBSCRIBE to hear more empowering stories.I would love it if you could LEAVE A REVIEW so that more people can find the podcast and be empowered by Empowered Conversations.Please help inspire others to live a life of meaning, purpose and fulfilment. SHARE THE EMPOWERED CONVERSATIONS PODCAST or your favourite podcast episode.I'd love to know more about you: who you are, your story and what you have to offer to the world. Connect with me on social media or sign up for my powerful insights via my website.  ***********Connect with Suzi Petrozzi:Facebook: https: //www.facebook.com/SuziPetrozziInstagram: https://www.instagram.com/suzipetrozziLinkedin: https://au.linkedin.com/in/suzi-petrozzi-23403958 ************ Learn more about Suzi Petrozzi and her breakthrough empowerment programs:http://suzipetrozzi.com/See omnystudio.com/listener for privacy information.

Fran Davidson has practiced as a psychic and energy worker for over twenty years. Always highly sensitive to her surroundings, she begun consciously developing in the early 90s. She is clairaudient, clairvoyant and clairsentient - she hears, sees, feels and "just knows” things. In our Empowered Conversation, we openly talk about Fran's journey into the world of energy and how she navigated her early corporate work and transitioned into psychic and energy work. We unpack energy deeper by exploring egoic self v’s spiritual self; why we are here; how can our intuition present and speak to us; and how can we be more in flow with our true nature. This is a deep dive into the world of energy.Resources: Psychic and Energy Work With Fran Davidson https://www.psychicandenergywork.com.au/ Clearing Cards: https://www.psychicandenergywork.com.au/product/clearing-cards If you enjoyed this episode of Empowered Conversations, PLEASE SUBSCRIBE to hear more empowering stories.I would love it if you could LEAVE A REVIEW so that more people can find the podcast and be empowered by Empowered Conversations.Please help inspire others to live a life of meaning, purpose and fulfilment. SHARE THE EMPOWERED CONVERSATIONS PODCAST or your favourite podcast episode.I'd love to know more about you: who you are, your story and what you have to offer to the world. Connect with me on social media or sign up for my powerful insights via my website.  ***********Connect with Suzi Petrozzi:Facebook: https: //www.facebook.com/SuziPetrozziInstagram: https://www.instagram.com/suzipetrozziLinkedin: https://au.linkedin.com/in/suzi-petrozzi-23403958 ************ Learn more about Suzi Petrozzi and her breakthrough empowerment programs:http://suzipetrozzi.com/See omnystudio.com/listener for privacy information.

Jacqueline Marks is a passionate teacher and writer. She is fascinated by what fuels our sense of connection and works to empower our future generations to connect with themselves and the environment around them so they can make a positive impact in the world. She holds a Bachelor in Education from Charles Sturt University, is a certified yoga instructor and has trained in mindfulness, mindset, somatic awareness, leadership and dance. In our Empowered Conversation we unpack connection: what is it, why do we lose it  and how can we cultivate it. Jaqueline reframes disconnection as a gift because it has much to teach us. We need both equally: disconnection and connection. She shares great tools to help us practice connection and takes us on a guided meditation practice to help us come back and connect.   RESOURCES: Daylio - Daylio five emotions you can edit to best reflect your most common emotions in a day and then edit the ”What have you been up to” icons to best find what connects and disconnects you from you, your values, the life you want to lead. Jacqueline recommends reflecting every night on your emotions that day then once a week to notice trends and set an aligned intention for the week ahead. Available as an app https://daylio.net/ Five Minute Journal - 5 minute journal is also a great prompter for gratitude and reflection. Available as app or in book form. App: https://www.intelligentchange.com/pages/five-minute-journal-app Book journal: https://www.intelligentchange.com/products/the-five-minute-journal Book about our primal self and connections:  "The Primal Connection:  Follow Your Genetic Blueprint to Health and Happiness " by Mark Sisson. You can connect with Jacqueline Marks via email [email protected] ------------------------------------------------------------------------------------------------------------------------- If you enjoyed this episode of Empowered Conversations, PLEASE SUBSCRIBE to hear more empowering stories.I would love it if you could LEAVE A REVIEW so that more people can find the podcast and be empowered by Empowered Conversations.Please help inspire others to live a life of meaning, purpose and fulfilment. SHARE THE EMPOWERED CONVERSATIONS PODCAST or your favourite podcast episode.I'd love to know more about you: who you are, your story and what you have to offer to the world. Connect with me on social media or sign up for my powerful insights via my website.  ***********Connect with Suzi Petrozzi:Facebook: https: //www.facebook.com/SuziPetrozziInstagram: https://www.instagram.com/suzipetrozziLinkedin: https://au.linkedin.com/in/suzi-petrozzi-23403958 ************ Learn more about Suzi Petrozzi and her breakthrough empowerment programs:http://suzipetrozzi.com/See omnystudio.com/listener for privacy information.

Naomi Cao had a great start in Australia after escaping Vietnam with her parents in 1980. Despite the treacherous journey to Malaysia, her family settled in Sydney where Naomi built a successful life for herself.But her life didn’t play out the way she imagined. Her marriage ended abruptly and she found herself navigating the ever-complex and “soul-destroying” family court system. She couldn’t afford lawyers to represent her in court so Naomi learned to negotiate divorce settlement her own way.  She now uses her experience to empower women to negotiate what is best for their children while navigating the court system and re-establishing life again. In our Empowered Conversation she shares her insights and key lessons from this challenging but inspiring journey. Resources:- Naomi Cao Facebook: https://www.facebook.com/davincihub- Naomi Cao Instagram: https://www.instagram.com/davincihub- Naomi Cao: Instagram https://www.instagram.com/naomi__cc- Naomi Cao email: divorcecoach2020@gmail.com----------------------------------------------------------------------------------------------------------------------------------------If you enjoyed this episode of Empowered Conversations, PLEASE SUBSCRIBE to hear more empowering stories.I would love it if you could LEAVE A REVIEW so that more people can find the podcast and be empowered by Empowered Conversations.Please help inspire others to live a life of meaning, purpose and fulfilment. SHARE THE EMPOWERED CONVERSATIONS PODCAST or your favourite podcast episode.I'd love to know more about you: who you are, your story and what you have to offer to the world. Connect with me on social media or sign up for my powerful insights via my website.  ***********Connect with Suzi Petrozzi:Facebook: https: //www.facebook.com/SuziPetrozziInstagram: https://www.instagram.com/suzipetrozziLinkedin: https://au.linkedin.com/in/suzi-petrozzi-23403958 ************ Learn more about Suzi Petrozzi and her breakthrough empowerment programs:http://suzipetrozzi.com/See omnystudio.com/listener for privacy information.

Dr Josephine Braid uniquely combines her passion for physical rehabilitation medicine and functional medicine. She is a strong advocate for health education and empowerment, and works closely with a health coach to maximise her patients' health outcomes. Whilst historically doctor-patient relationships have been one of imbalance when it comes to knowledge and power,  times are changing and this old model is quickly becoming outdated. Patients need to take charge of their own health by educating themselves, asking questions, challenging information that doesn’t feel right- because they have the right to do so. It’s time we started taking taking responsibility and charge of our health. I’m grateful to Dr Josephine Braid for sharing insights in this Empowered Conversation about how we can start to become more empowered agents of change when it comes to our health. Knowing where to start can be overwhelming. Dr Braid shares simple proven tips when it comes taking charge of our health. It is often what is overlooked that can help us the most. Resource links:http://www.josephinebraid.com.auDr Josephine Braid Facebook:  https://www.facebook.com/BraidHealthFxMedDr Josephine Braid Instagram: https://www.instagram.com/braidhealthThe School Of Applied Functional Medicine: https://schoolafm.com/The School Of Applied Function Medicine Facebook: https://www.facebook.com/AppliedFunctionalMedicine/********************************************************************************************************If you enjoyed this episode of Empowered Conversations, PLEASE SUBSCRIBE to hear more empowering stories.I would love it if you could LEAVE A REVIEW so that more people can find the podcast and be empowered by Empowered Conversations.Please help inspire others to live a life of meaning, purpose and fulfilment. SHARE THE EMPOWERED CONVERSATIONS PODCAST or your favourite podcast episode.I'd love to know more about you: who you are, your story and what you have to offer to the world. Connect with me on social media or sign up for my powerful insights via my website. ***********Connect with Suzi Petrozzi:Facebook: https: //www.facebook.com/SuziPetrozziInstagram: https://www.instagram.com/suzipetrozziLinkedin: https://au.linkedin.com/in/suzi-petrozzi-23403958************ Learn more about Suzi Petrozzi and her breakthrough empowerment programs:http://suzipetrozzi.com/See omnystudio.com/listener for privacy information.

Pattie Snudden is 88 years old. She is a treasure beyond measure and she knows it. She loves people and most of all she loves God. She has felt God’s presence from an early age and as such joined The Sisters of Saint Joseph of the Sacred Heart in late 1950’s to devote her life to God.  Pattie experienced much trauma and shame in her life but has always known that she was held no matter what.In this contemplative conversation with we explore Spirit and how we can each acknowledge and embody Spirit in our lives. Pattie talks about Spirit’s gift of sexual energy and encourages us to not be afraid of this gift but to embrace it as God’s love. This conversation is like a meditation in itself. If you enjoyed this episode of Empowered Conversations, PLEASE SUBSCRIBE to hear more empowering stories.I would love it if you could LEAVE A REVIEW so that more people can find the podcast and be empowered by Empowered Conversations.Please help inspire others to live a life of meaning, purpose and fulfilment. SHARE THE EMPOWERED CONVERSATIONS PODCAST or your favourite podcast episode.I'd love to know more about you: who you are, your story and what you have to offer to the world. Connect with me on social media or sign up for my powerful insights via my website.  ***********Connect with Suzi Petrozzi:Facebook: https: //www.facebook.com/SuziPetrozziInstagram: https://www.instagram.com/suzipetrozziLinkedin: https://au.linkedin.com/in/suzi-petrozzi-23403958 ************ Learn more about Suzi Petrozzi and her breakthrough empowerment programs:http://suzipetrozzi.com/See omnystudio.com/listener for privacy information.

The question ‘which two animals best describe you?’ started as a bit of fun in 2012 at a dinner party for Kate McNab and Lisa Bella, co-founders of Animalyser.  Some of their friends were able to answer the question immediately and others not so. Over time, they found that this question connected people back to nature and more importantly to their own authentic nature.In my conversation with Kate McNab we talk about inception of Animalyser and it’s purpose: to help people connect, laugh and have fun. In a world which has become increasingly unstable, unpredictable and uncertain we discuss the importance of needing to connect more than ever to our fellow human being through fun and laughter. Animalyser offers us the opportunity to do exactly that: to find our true nature through animals and their unique characteristics. Resource links:Animalyser https://www.animalyser.com   If you enjoyed this episode of Empowered Conversations, PLEASE SUBSCRIBE to hear more empowering stories. I would love it if you could LEAVE A REVIEW so that more people can find the podcast and be empowered by Empowered Conversations. Please help inspire others to live a life of meaning, purpose and fulfilment. SHARE THE EMPOWERED CONVERSATIONS PODCAST or your favourite podcast episode. I'd love to know more about you: who you are, your story and what you have to offer to the world. Connect with me on social media or sign up for my powerful insights via my website.    ***********Connect with Suzi Petrozzi: Facebook: https: //www.facebook.com/SuziPetrozzi Instagram: https://www.instagram.com/suzipetrozzi Linkedin: https://au.linkedin.com/in/suzi-petrozzi-23403958   ************ Learn more about Suzi Petrozzi and her breakthrough empowerment programs: http://suzipetrozzi.com/See omnystudio.com/listener for privacy information.

From a computer programmer, working logically and strategically, with an appetite for continued growth and a desire to enjoy life’s journey, Donna McNulty now empowers mumpreneuers with proven tools to stay true to their heart and soul while busting their ‘mum guilt’. As mums we can fall into the trap of ‘roles’ and doing everything for our kids and family before we put ourselves first. This is a formula for regrets and disappointments.  Donna challenges us to make time for what is at our heart and soul so that we can be our best for our kids, family and the world. We debunk guilt. We talk about the importance of owning being busy by doing the things we actually love.  Yes it is possible!  Resource links: Donna McNulty Instagram: https://www.instagram.com/donnamcnulty_ Donna McNulty Facebook:  https://www.facebook.com/donnamcnulty.empowering ******************************************************************************************************** If you enjoyed this episode of Empowered Conversations, PLEASE SUBSCRIBE to hear more empowering stories. I would love it if you could LEAVE A REVIEW so that more people can find the podcast and be empowered by Empowered Conversations. Please help inspire others to live a life of meaning, purpose and fulfilment. SHARE THE EMPOWERED CONVERSATIONS PODCAST or your favourite podcast episode. I'd love to know more about you: who you are, your story and what you have to offer to the world. Connect with me on social media or sign up for my powerful insights via my website.    ***********Connect with Suzi Petrozzi: Facebook: https: //www.facebook.com/SuziPetrozzi Instagram: https://www.instagram.com/suzipetrozzi Linkedin: https://au.linkedin.com/in/suzi-petrozzi-23403958   ************ Learn more about Suzi Petrozzi and her breakthrough empowerment programs: http://suzipetrozzi.com/  See omnystudio.com/listener for privacy information.

Armida Croccolo Brugnoli is a passionate and energetic 87 year-old-woman. She speaks five languages. She is a table-tennis champion in her age category. We recently met in the clinic of our acupuncturist Leo Viola. She was very loud and I could hear what she was saying. So I wanted to meet her. Then I wanted to know here story.  In our conversation she shares about growing up in Alexandria Egypt as a third generation Italian, then migrating to Rome and finally Sydney. She's never been afraid to challenge rules, stick up for others and speak her truth and has been called 'Joan of Arc'.  She knows her time on this planet is nearing end and she is curious about what is next. ******************************************************************************************************** If you enjoyed this episode of Empowered Conversations, PLEASE SUBSCRIBE to hear more empowering stories. I would love it if you could LEAVE A REVIEW so that more people can find the podcast and be empowered by Empowered Conversations. Please help inspire others to live a life of meaning, purpose and fulfilment. SHARE THE EMPOWERED CONVERSATIONS PODCAST or your favourite podcast episode. I'd love to know more about you: who you are, your story and what you have to offer to the world. Connect with me on social media or sign up for my powerful insights via my website.    ***********Connect with Suzi Petrozzi: Facebook: https: //www.facebook.com/SuziPetrozzi Instagram: https://www.instagram.com/suzipetrozzi Linkedin: https://au.linkedin.com/in/suzi-petrozzi-23403958   ************ Learn more about Suzi Petrozzi and her breakthrough empowerment programs: http://suzipetrozzi.com/  See omnystudio.com/listener for privacy information.

For many, one of the hardest things to do is to make time for ourselves to do what we desire. In this Empowered Conversation I am joined by Pamela Zimmer, a bestselling author who is also known as “Self-Care Concierge” who teaches women how to have peace and balance in their lives through a consistent practice of self-care- which is more than just a monthly massage or mani/pedi.  In our conversation we talk about what is self-care and why it needs to be an essential part of our life- especially for women given we find it a lot hard to put our needs first.  We also explore boundaries in the context of self-care and the key to starting a self-care routine.  Resource links:  Pamela Zimmer https://pamelazimmer.com ******************************************************************************************************** If you enjoyed this episode of Empowered Conversations, PLEASE SUBSCRIBE to hear more empowering stories. I would love it if you could LEAVE A REVIEW so that more people can find the podcast and be empowered by Empowered Conversations. Please help inspire others to live a life of meaning, purpose and fulfilment. SHARE THE EMPOWERED CONVERSATIONS PODCAST or your favourite podcast episode. I'd love to know more about you: who you are, your story and what you have to offer to the world. Connect with me on social media or sign up for my powerful insights via my website.    ***********Connect with Suzi Petrozzi: Facebook: https: //www.facebook.com/SuziPetrozzi Instagram: https://www.instagram.com/suzipetrozzi Linkedin: https://au.linkedin.com/in/suzi-petrozzi-23403958   ************ Learn more about Suzi Petrozzi and her breakthrough empowerment programs: http://suzipetrozzi.com/  See omnystudio.com/listener for privacy information.

In this Empowered Conversation with Sydney-based artist, teacher and art therapist Georgia Freebody we engage in a vital and powerful dialogue on creativity, empowerment, transcendence and learning. We explore the nature, scope and power of a creative process and how creative space can enable change. Georgia shares how we can vulnerable to failure in the creative process and how to nurture and tap into our creative flow. Resource links:  Georgia Freebody website https://georgiafreebody.com Georgia Freebody https://www.instagram.com/georgiafreebody ******************************************************************************************************** If you enjoyed this episode of Empowered Conversations, PLEASE SUBSCRIBE to hear more empowering stories. I would love it if you could LEAVE A REVIEW so that more people can find the podcast and be empowered by Empowered Conversations. Please help inspire others to live a life of meaning, purpose and fulfilment. SHARE THE EMPOWERED CONVERSATIONS PODCAST or your favourite podcast episode. I'd love to know more about you: who you are, your story and what you have to offer to the world. Connect with me on social media or sign up for my powerful insights via my website.    ***********Connect with Suzi Petrozzi: Facebook: https: //www.facebook.com/SuziPetrozzi Instagram: https://www.instagram.com/suzipetrozzi Linkedin: https://au.linkedin.com/in/suzi-petrozzi-23403958   ************ Learn more about Suzi Petrozzi and her breakthrough empowerment programs: http://suzipetrozzi.com/  See omnystudio.com/listener for privacy information.

Lyle Steffensen is a first generation migrant with a (very) mixed ethnic background who grew up in the apartheid era in South Africa, and came to Australia in the “Recession We Had to Have” when she was 15 with her parents and two sisters.  Lyle’s passion for social justice, inclusivity and diversity is at the forefront of what she does as the Practice Leader for Marsh Care Solutions across Australasia.  In our Empowered Conversation we discuss the role shame plays in helping us heal. While every human being experiences shame not everyone will know when they are experiencing shame. So how do we deal with shame? Can shame and joy coexist? What about shame in the workplace? How do we begin to address this? It doesn’t have to be complicated. Lyle share’s her own wisdom in answering these questions and leaves us with powerful messages we each need to hear- now more than ever.  Resource links: Lyle Steffensen Linkedin https://au.linkedin.com/in/lyle-steffensen-17b60a19 ******************************************************************************************************** If you enjoyed this episode of Empowered Conversations, PLEASE SUBSCRIBE to hear more empowering stories. I would love it if you could LEAVE A REVIEW so that more people can find the podcast and be empowered by Empowered Conversations. Please help inspire others to live a life of meaning, purpose and fulfilment. SHARE THE EMPOWERED CONVERSATIONS PODCAST or your favourite podcast episode. I'd love to know more about you: who you are, your story and what you have to offer to the world. Connect with me on social media or sign up for my powerful insights via my website.    ***********Connect with Suzi Petrozzi: Facebook: https: //www.facebook.com/SuziPetrozzi Instagram: https://www.instagram.com/suzipetrozzi Linkedin: https://au.linkedin.com/in/suzi-petrozzi-23403958   ************ Learn more about Suzi Petrozzi and her breakthrough empowerment programs: http://suzipetrozzi.com/  See omnystudio.com/listener for privacy information.

In this profound conversation I’m joined by Saniel Bonder who is the author of Healing the Spirit/Matter Split and the founder of the Waking Down® work. He has been a pioneer in the widespread embodiment and mutual, evolutionary exploration of awakened consciousness. With his partner Linda Groves-Bonder, Saniel is the founder of the Human Sun Institute, a founding member of the Integral Institute and a charter member of the integral Spiritual Centre.  We explore his journey of spiritual seeking and the many lessons that have come from that journey including the need to reclaim his integrity as a human person through his own inner guidance. Saniel shares some invoking message for present times to help us live more fully and be anchored in who we are.  Resource links: Saniel and Linda’s https://www.sanielandlinda.com/ Introductory video on The Heart and Waking Down in Mutuality® http://www.humansuninstitute.com/the-heart-and-wakingdown/ Gaze and meditate with Saniel daily on Facebook Live: https://www.facebook.com/saniel.bonder?fref=ts  ******************************************************************************************************** If you enjoyed this episode of Empowered Conversations, PLEASE SUBSCRIBE to hear more empowering stories. I would love it if you could LEAVE A REVIEW so that more people can find the podcast and be empowered by Empowered Conversations. Please help inspire others to live a life of meaning, purpose and fulfilment. SHARE THE EMPOWERED CONVERSATIONS PODCAST or your favourite podcast episode. I'd love to know more about you: who you are, your story and what you have to offer to the world. Connect with me on social media or sign up for my powerful insights via my website.    ***********Connect with Suzi Petrozzi: Facebook: https: //www.facebook.com/SuziPetrozzi Instagram: https://www.instagram.com/suzipetrozzi Linkedin: https://au.linkedin.com/in/suzi-petrozzi-23403958   ************ Learn more about Suzi Petrozzi and her breakthrough empowerment programs: http://suzipetrozzi.com/  See omnystudio.com/listener for privacy information.

Dr Natasha Andreadis, a.k.a Dr Tash, is Sydney’s renowned fertility specialist and one of only 78 Certified Reproductive Endocrinologists and Infertility (CREI) sub-specialists in Australia and New Zealand. This makes her uniquely qualified to manage infertility and hormonal issues. She takes a very integrated and practical approach when it comes to women’s health issues. In this episode of Empowered Conversations I speak with Dr. Tash about how women can feel more empowered as they approach menopause or during their menstrual cycles.  She is a big advocate of being curious, open-minded and staying informed. She redefines menstruation and menopause as seasonal cycles and encourages women to learn more so they can understand what is going on with their bodies and be able to make changes accordingly.  Resource Links: Dr Tash website https://www.drandreadis.com.au/ Dr Tash Instagram  https://www.instagram.com/dr_tash_the_fanny_mechanic Dr Tash Podcast Fanny Mechanic: https://podcasts.apple.com/au/podcast/the-fanny-mechanic/id1496874477 ******************************************************************************************************** If you enjoyed this episode of Empowered Conversations, PLEASE SUBSCRIBE to hear more empowering stories. I would love it if you could LEAVE A REVIEW so that more people can find the podcast and be empowered by Empowered Conversations. Please help inspire others to live a life of meaning, purpose and fulfilment. SHARE THE EMPOWERED CONVERSATIONS PODCAST or your favourite podcast episode. I'd love to know more about you: who you are, your story and what you have to offer to the world. Connect with me on social media or sign up for my powerful insights via my website.    ***********Connect with Suzi Petrozzi: Facebook: https: //www.facebook.com/SuziPetrozzi Instagram: https://www.instagram.com/suzipetrozzi Linkedin: https://au.linkedin.com/in/suzi-petrozzi-23403958   ************ Learn more about Suzi Petrozzi and her breakthrough empowerment programs: http://suzipetrozzi.com/  See omnystudio.com/listener for privacy information.

In this episode of Empowered Conversations I chat to Brad Goodchild, a leading yoga instructor and founder of "Bikram Yoga Five Dock”. Brad has been teaching Bikram yoga for over ten years to over five hundred and fifty students each week at his studio. Brad shares how he went from being a successful accountant to becoming a leading Bikram yoga instructor.We dive into what happens when on the surface everything looks great but deep down we feel something is missing; key questions we need be asking during times of change and how to stay the course and trust the journey you’re on.  Resource links: Brad and Bikram Yoga in Five Dock https://bikramyogafivedock.com.au/ ******************************************************************************************************** If you enjoyed this episode of Empowered Conversations, PLEASE SUBSCRIBE to hear more empowering stories. I would love it if you could LEAVE A REVIEW so that more people can find the podcast and be empowered by Empowered Conversations. Please help inspire others to live a life of meaning, purpose and fulfilment. SHARE THE EMPOWERED CONVERSATIONS PODCAST or your favourite podcast episode. I'd love to know more about you: who you are, your story and what you have to offer to the world. Connect with me on social media or sign up for my powerful insights via my website.    ***********Connect with Suzi Petrozzi: Facebook: https: //www.facebook.com/SuziPetrozzi Instagram: https://www.instagram.com/suzipetrozzi Linkedin: https://au.linkedin.com/in/suzi-petrozzi-23403958   ************ Learn more about Suzi Petrozzi and her breakthrough empowerment programs: http://suzipetrozzi.com/  See omnystudio.com/listener for privacy information.