Self Care & Boundaries/Episode 111
from Eastern Shore Talk Hosted by Jay Watson
Jay and Cathy talk about why it's important to create healthy boundaries, and how self care can help us to do that. another round of music/movie trivia, and we talk about what we have been watching lately.
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Frequently asked questions
How long is this episode of Eastern Shore Talk?
This episode is 1 hour and 7 minutes long.
When was this Eastern Shore Talk episode published?
This episode was published on April 21, 2026.
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