EPISODE · Apr 21, 2026 · 1H 7M
Self Care & Boundaries/Episode 111
from Eastern Shore Talk · host Jay Watson
Jay and Cathy talk about why it's important to create healthy boundaries, and how self care can help us to do that. another round of music/movie trivia, and we talk about what we have been watching lately.
What this episode covers
Jay and Cathy talk about why it's important to create healthy boundaries, and how self care can help us to do that. another round of music/movie trivia, and we talk about what we have been watching lately.
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Self Care & Boundaries/Episode 111
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