Self Care and Having Grace... - #4

from Tanya's Health Life · host Tanya Abreu

Send us Fan MailToday we'll be talking about how to spot whether we need to do more self-care practices or if we're continuously put ourselves last. We also learn how to have more grace towards ourselves in our day to day lives.Please comment, follow and share this with anyone who wants to have a chill time hanging out with me. You can follow me on Instagram: @Tanyas_Health_Life my business page on Instagram: @Artfrommind_Music by Coma-Media from Pixabay Support the show

What this episode covers

Send us Fan Mail Today we'll be talking about how to spot whether we need to do more self-care practices or if we're continuously put ourselves last. We also learn how to have more grace towards ourselves in our day to day lives. Please comment, follow and share this with anyone who wants to have a chill time hanging out with me. You can follow me on Instagram: @Tanyas_Health_Life my business page on Instagram: @Artfrommind_ Music by Coma-Media from Pixabay Support...

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Self Care and Having Grace... - #4

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How long is this episode of Tanya's Health Life?

This episode is 43 minutes long.

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This episode was published on June 14, 2023.

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