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EPISODE · Mar 10, 2020 · 28 MIN

Self Care and Mindfulness for Women

from Healthy Living by Giant Podcast · host Giant Food Nutritionists

For National Nutrition Month and International women's Month, Julie Reisler, author of Get a PhD in You, a two time Tedx speaker and host of the podcast "The You-est You" joins the nutritionists to discuss how we can be our most authentic selves particularly when it comes to how we nourish our body and mind.

Episode metadata supplied by the publisher feed · Published Mar 10, 2020

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Self Care and Mindfulness for Women

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