EPISODE · Oct 28, 2025 · 1H 15M
Self Care & Wellness for Athletes/Kawana Webb/Episode 86
from Eastern Shore Talk · host Jay Watson
Jay and Cathy are joined by special guest Kawana Webb to talk about the good and bad that can come from being an athlete in competitive sports. They talk about ways to navigate the pressures that can come from wanting to succeed as an athlete. Another round of music/movie trivia. And, they talk about what they have been watching lately.
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Self Care & Wellness for Athletes/Kawana Webb/Episode 86
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This episode is 1 hour and 15 minutes long.
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This episode was published on October 28, 2025.
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