Self-care at Christmas
from How are you?(really) Hosted by Eve Lownds
Join me this festive season to chat about self-care and wellbeing at Christmas. My mental health isn't always the best this time of year, and this is the case for many others too. Help me break down the stigma of talking about mental health and share the love this winter x Head over to my new podcast instagram page for tips, info and more :) helplines and info Samaritans - 116 123 Mind - +44-300-123-3393 Students against depression
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This episode is 13 minutes long.
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This episode was published on December 24, 2021.
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