Self Care Balance with AI Ep#132

What is your relationship with AI?Do you use it? How do you use it? Does it create more time for you to do more things for you? Or does is make you want to do more and achieve more because of the speed you can achieve things at now?Where ever you sit with this new unfolding technology we are here today to bring up the important topic of balance and self enquiry around what place it has in your world, and knowing if that serves you.We all know it's important to keep up with the times, so as we do that, how do we also know what balance looks like along the way?We encourage you to ask what does an intuitive balance look like, so that we are to use AI for meaningful progress as opposed to dumbing us down, and doing everything for us. Here at the Press Pause Podcast we want you to reflect on how you can have a healthy balanced relationship with AI, while also living to your greatest potential, as well as maintaining self care and personal development. If you would like more support in this area you can connect with us via our websites or social media platforms.Feel free to get in touch, share your thoughts and feedback, or ask any questions you have.Press Pause Email - [email protected]  -  [email protected]  -  [email protected]