Self-Care Capacity [DEEP DIVE]

from How She Really Does It · host Koren Motekaitis

Join me this week as I share some ways to cultivate your self-care capacity and the importance of integrating self-care into your routines or systems. The path to self-care is through observation, compassion, and learning, so I'm showing you how to create a self-care system that works for you and how to prioritize your self-care in your life. Get full show notes and more information here: https://bit.ly/2Y1DSNy

Episode metadata supplied by the publisher feed · Published Oct 1, 2021

Embed this episode

Attribution link and audio player

Ready to play

Self-Care Capacity [DEEP DIVE]

0:00 24:40

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of How She Really Does It?

This episode is 24 minutes long.

When was this How She Really Does It episode published?

This episode was published on October 1, 2021.

Can I download this How She Really Does It episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!