Self Care Challenge Day 26 | Sit Under A Tree

What this episode covers

In today’s episode I provide 2 methods of meditation while sitting, or imaging yourself sitting under a tree. For a little extra I included a list of ideas on how to integrated self care into your current daily schedule whether on your own or in a group setting. Enjoy my friends!

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Frequently Asked Questions

How long is this episode of Little Cabin Knits?

This episode is 26 minutes long.

When was this Little Cabin Knits episode published?

This episode was published on June 26, 2021.

What is this episode about?

In today’s episode I provide 2 methods of meditation while sitting, or imaging yourself sitting under a tree. For a little extra I included a list of ideas on how to integrated self care into your current daily schedule whether on your own or in a...

Can I download this Little Cabin Knits episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.