Self Care Challenge Day 30 | Spreding Kindness: Smile

What this episode covers

Today marks the last self care challenge for this month. I hope you have enjoyed this series! Today I focus on the powerful effects a smile has on those around us and I describe the 10 most documented smile types that researchers have identified. Remember that you can revisit any or all of the self care challenge prompts anytime here on this podcast to remind you and encourage you to discover what self care activities you connect with the most.

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Frequently Asked Questions

How long is this episode of Little Cabin Knits?

This episode is 22 minutes long.

When was this Little Cabin Knits episode published?

This episode was published on June 30, 2021.

What is this episode about?

Today marks the last self care challenge for this month. I hope you have enjoyed this series! Today I focus on the powerful effects a smile has on those around us and I describe the 10 most documented smile types that researchers have identified....

Can I download this Little Cabin Knits episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.