Self Care Challenge Day 4 | Spreading Kindness positive Self Talk

For the month of June I will be providing daily small episodes with a challenge to engage you in self care for them at day. My hope is that you will explore these challenges and hone in on the self care skills that fill your engine with energy, love and connectivity. Today’s episode is all about Spreading Kindness and as the old saying goes “kindness begins at home.” So we are focusing on positive self talk today. Where to find me: IG: Andersmillknits Ravelry: andersmillknits YouTube: Between Knits and Purls Ravelry Groups -AndersMill Knits -Between Knits and Purls https://www.ravelry.com/groups/andersmill-knits-podcast?s=tab Website: https://andersmillknits.wixsite.com/website #littlecabinknits #andersmillknits #hygge #knitting #winter #changes #crafting #knit #audiopodcast #podcast