Self Care Challenge Day 9 | Cook and Eat Your Favorite Me...

What this episode covers

For the month of June I will be providing daily small episodes with a challenge to engage you in self care for them at day. My hope is that you will explore these challenges and hone in on the self care skills that fill your engine with energy, love and connectivity. Today’s episode is all about the nostalgia of that favorite home cooked meal. In addition, we take a look at a few foods that may increase your mood.

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Frequently Asked Questions

How long is this episode of Little Cabin Knits?

This episode is 8 minutes long.

When was this Little Cabin Knits episode published?

This episode was published on June 9, 2021.

What is this episode about?

For the month of June I will be providing daily small episodes with a challenge to engage you in self care for them at day. My hope is that you will explore these challenges and hone in on the self care skills that fill your engine with energy, love...

Can I download this Little Cabin Knits episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.