EPISODE · Jul 6, 2025 · 24 MIN
Self Care Check In Ep#90
from Press Pause Podcast · host Katrina & Lauren
Today we are doing a self care check in!We ask questions and as you answer them we also answer them ourselves. It's not the first time we've done this and we find it very beneficial. Mainly because we answer the questions with you. We enjoy being transparent and sharing our own self care journeys with you to remind you we are the same and have our own challanges and triumphs. Hopefully with us being honest with ourselves, it encourages you to do the same. For this is when we see the greatest shifts and pattern breakers. If you would like more support with your self-care, you can connect with us via our websites or social media platforms.Feel free to get in touch, share your thoughts and feedback, or ask any questions you have.Katrina - [email protected] - [email protected]
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Today we are doing a self care check in! We ask questions and as you answer them we also answer them ourselves. It's not the first time we've done this and we find it very beneficial. Mainly because we answer the questions with you. We enjoy being transparent and sharing our own self care journeys with you to remind you we are the same and have our own challanges and triumphs. Hopefully with us being honest with ourselves, it encourages you to do the same. For this is when we see ...
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Self Care Check In Ep#90
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