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EPISODE · Mar 28, 2020 · 1H 1M

Self Care Class 60min

from Vonda Neal · host True North Yoga

Time to wind down and get into some movement, mobility and strengthening. Grab a blanket, strap, bolster and blocks for this yummy class!

Episode metadata supplied by the publisher feed · Published Mar 28, 2020

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Self Care Class 60min

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This episode was published on March 28, 2020.

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