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EPISODE · Apr 13, 2022 · 26 MIN

self-care deep dive

from talkin SMAC with mac · host Micaiah McZeal

heyyyy and welcome to another episode! this is the second episode of our mental health education this month and the next episode is soon to come. in this episode, we discuss the 7 forms of self-care and how you can practice it. make sure you follow my social media: ✯social media ✯ ☞ instagram: @micaiahjaaee ☞ facebook: Micaiah McZeal ☞ tik tok: @micaiahjaee ☞snapchat: @micaiah17

Episode metadata supplied by the publisher feed · Published Apr 13, 2022

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self-care deep dive

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