PODCAST · society
talkin SMAC with mac
by Micaiah McZeal
the coming of age journal of a gen Z, african american woman. a podcast facing the real issues a growing woman goes through. the struggles, the high and the lows of it all. welcoming guest speakers to share their stories and give insight to their own personal experiences!
Episodes
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lets talk lucky girl syndrome
this episode is all about the phenomenon taking over our fyp on Tik Tok, the lucky girl syndrome. this trend has taken over the game of manifestation and defining your destiny and I'm here to talk about it with research and my opinions... so let's get into it! ✯social media ✯ ☞ instagram:...
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getting out of your own way+ how to stop self-sabatgoing
this episode goes into self-sabotage and teaches you how you can get out of your own way. i hope this episode gets you back on track with your goals this season and to achieve the freedom you deserve! ✯social media ✯ ☞ instagram: @micaiahjaaee ☞ facebook: Micaiah McZeal ☞ tik tok: @micaiahjaee...
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how to find yourself: building your dream life and finding what your passions are + 11 tips to get you started
This episode is focused on self-discovery to help you get started on building your dream life and finding what your passions are. In this episode, Micaiah defines self-discovery and other key qualities for this journey. In the end, Micaiah giver you 11 tips to get you started on your journey.
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setting boundaries as a student: your grades do not define you
in todays episode we are going to be discussing how you can set boundaries as a student. i know for me sometimes it is hard not to let my academic life cross over into my personal life but that is what today's episode is about. Remember, the grades on your transcript do not define your worth and...
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mood with mac
hey yall, i am so excited to start this week off with this new segment of talkin smac with mac. the mood segment is all the feels i am feeling and giving you all updates in my life. I am so excited to start this segment, and i hope you are interested in this as well! xoxo ✯social media ✯ ☞...
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how to maintain your routines + how to build a routine fit for you
In today's episode, Micaiah discusses how we can build a routine best to fit your life currently, your path and based on your goals. In this episode, she gives tips on learning how to maintain your routines and keep them fresh! Hope you enjoy xoxo! ✯social media ✯ ☞ instagram: @micaiahjaaee ☞...
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10 healthy girl habits that i prioritize daily
This is the final part of the 3-part habit series brought to you by Mac. This episode is all about ten different habits Mac uses daily to make her successful. Take what resonates with you and leave what doesn't. Hope you enjoy this episode!! ✯social media ✯ ☞ instagram: @micaiahjaaee ☞ facebook:...
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habits + what are habits? how to build good ones and break bad ones
This episode is focused on habits and defining them. Mac dives into defining good habits and how you can build better habits. She also provides you with the tools to break bad habits. I hope you enjoy. xoxo!! ✯social media ✯ ☞ instagram: @micaiahjaaee ☞ facebook: Micaiah McZeal ☞ tik tok:...
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habit stacking in 2023: what is it + how i stack my habits
Welcome back to talkin smac with mac. this episode is focused on learning about what habit stacking is. habit stacking is about implementing habits with reasoning and I dive deep into how I stack some of my habits! hope you enjoy it, xoxo mac!! ✯social media ✯ ☞ instagram: @micaiahjaaee ☞…
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bye bye sad girl era
Have you ever felt unmotivated to do anything and do not know why? How about something happening that has affected you, and you want to lay in bed all day, or maybe midterms just stressed you out so much you are no longer confident in passing your test? say goodbye to that sad girl era you are…
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23 can ya do some for me?
In this episode, we will be talking about everything for the new year. 2022 was a year of discovery for me, and I learned a lot about myself and who I want to be. This year is all about taking action to achieve the dream life I am begging to create for myself. Along with a discussion about goal...
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return of the mac
In this episode, we are talking about everything about my summer and the past few months of my life in college. Also, bringing insight into my most recent life changes. I will also be discussing new changes for the upcoming season of the podcast.
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self-care deep dive
heyyyy and welcome to another episode! this is the second episode of our mental health education this month and the next episode is soon to come. in this episode, we discuss the 7 forms of self-care and how you can practice it. make sure you follow my social media: ✯social media ✯ ☞ instagram:...
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breaking the mental health stigma
hey everyone! we are back with another episode. May is Mental Health Month so i wanted to use April to talk about Mental Health and educate you all about it. This episode is the start of a 4 part series, and I am super excited about it! ✯social media ✯ ☞ instagram: @micaiahjaaee ☞ facebook…
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hello april! a recap on march and miss lsu + prep for april
hey! so today's episode is a little late but that's okay because it is here! i wanted to do this episode and talk about some of the good things that happened in March and discuss how i am bringing the same attitude into April! ✯social media ✯ ☞ instagram: @micaiahjaaee ☞ facebook: Micaiah McZeal…
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pageant talk | addressing sterotypes + my pageant prep and a deep dive into how i am feeling
heyy and welcome back! i felt this episode was fitting to discuss since i am competing in Miss LSU-USA this weekend! hope you enjoy my reaction to the top 8 stereotypes from The Teen Magazine (https://www.theteenmagazine.com/8-pageant-stereotypes-debunked). also my talk on pageant prep and my...
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how to car accident?
hey! welcome back... this is a pretty self-explanatory episode. I got into an accident last week and i wanted to share my experience and the things i learned from it. simply because it may help someone out in the future! ✯social media ✯ ☞ instagram: @micaiahjaaee ☞ facebook: Micaiah McZeal ☞ tik...
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how to balance | from a college freshman perspective
hey you all and welcome back for another episode. this podcast was inspired by Morning Rae's episode on how to find balance in your life. i wanted to come and put my own spin on it and discuss how i have been able to find balance and get out of my burnout! ✯social media ✯ ☞ instagram…
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burnt out college girl
hey y’all so for the past few weeks i was in a bad slump with everything and just feeling unmotivated… so i do what i know best, make a podcast! social media: instagram: @micaiahjaee tik tok:@micaiahjaee pinterest:@micaiahjaee vsco: @micaiahjaee
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when nothing was the same
hi, so this episode was worked on a while ago but needed some polishing before it could be published, and here we are. This episode contains content about my life where I went through a situation that let me into a deeper depression. But we got out of it, and we are here now to talk about these...
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the good, the bad, and the ugly... mac's 2021
hiiii so i bet you didn't expect another one but here we are. this episode is me looking back on what a great year 2021 was for me and how you could make 2022 your best year! as mentioned i will be dropping a youtube video that goes into full detail on how i prepare for my year! hope you enjoy…
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self care above all
hi and welcome to the first official episode of this podcast... this episode is a discussion on self-care. how i got into self-care and the practice of prioritizing myself along with some of the things i do to practice self-care. lol just in time for the new year!! hope you enjoy it and make sure...
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funeral culture
hi! welcome to my teaser episode of talking' SMAC with Mac. this is just a preview episode of what most of my episodes are going to be like. in this episode, i am discussing funeral culture and the behavior of people at funerals. this episode is filled with real-world topics and also lots of...
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the beginning of it all
hi!! my name is micaiah and i am the creator of "talkin' SMAC with mac"! i am so excited to embark on the podcast journey and be able to share my thoughts and stories! this is an introduction to the podcast so you can get to know who i am, why i am starting a podcast, and what i plan on using my...
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ABOUT THIS SHOW
the coming of age journal of a gen Z, african american woman. a podcast facing the real issues a growing woman goes through. the struggles, the high and the lows of it all. welcoming guest speakers to share their stories and give insight to their own personal experiences!
HOSTED BY
Micaiah McZeal
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Frequently Asked Questions
How many episodes does talkin SMAC with mac have?
talkin SMAC with mac currently has 24 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is talkin SMAC with mac about?
the coming of age journal of a gen Z, african american woman. a podcast facing the real issues a growing woman goes through. the struggles, the high and the lows of it all. welcoming guest speakers to share their stories and give insight to their own personal experiences!
How often does talkin SMAC with mac release new episodes?
talkin SMAC with mac has 24 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to talkin SMAC with mac?
You can listen to talkin SMAC with mac on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts talkin SMAC with mac?
talkin SMAC with mac is created and hosted by Micaiah McZeal.
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