Self-Care: Do or Die

from the HAPPINESS clinic podcast Hosted by Dr. JOYLYN Sparkles

Transformation requires self-care. Otherwise it becomes abuse and you will have to use more energy to reclaim the power you've given over to victimhood or martyrdom or habits like overthinking and oversharing (sloppy boundaries). Learn how to love yourself through and out of struggle. Get more REAL Talk and join the conversation LIVE on Wednesdays: https://www.facebook.com/groups/the.happiness.clinic For more sweet-ass tools like this, get into the HAPPINESS clinic: https://ihappentothings.com/services

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Self-Care: Do or Die

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How long is this episode of the HAPPINESS clinic podcast?

This episode is 41 minutes long.

When was this the HAPPINESS clinic podcast episode published?

This episode was published on November 2, 2022.

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