EPISODE · Jun 1, 2022 · 12 MIN
Self Care for an Open Heart Meditation.
from “Your Daily Nature” Guided Meditations and Inspiration. · host Deborah Ellis
Inspired by one of my favorite books, How to Breathe by Ashley Neese, this practice is self care for opening the heart to receive. For this practice I invite you to lie down if that’s available and gather any items of support, a blanket or a pillow and tune in to settle in and begin 💚🙏🏽🌿
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Self Care for an Open Heart Meditation.
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This episode was published on June 1, 2022.
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