EPISODE · Aug 23, 2023 · 26 MIN
SELF CARE for BURNOUT
from The Self Care Sisterhood · host Brittany Frost
In today's episode we’ll chat thru… ① What is BURNOUT? ② 3 ways you can incorporate SELF CARE to battle BURNOUT. ③ Why REST + BREAKS are important, too. LET’S DIVE IN. 🖤 ENROLLMENT FOR FALL OPENS NEXT WEEKKKK!!! (Sept 1-10). TAP HERE TO JOIN US FOR FALL IN THE SISTERHOOD MEMBERSHIP: www.inspirebeautybritt.com/jointhesisterhood Our EXPERT GUEST SPEAKER this FALL is Dr. Morgan Cutlip Watch her on GMA here: https://www.goodmorningamerica.com/amp/news/video/psychotherapist-shares-parenting-tools-new-book-101670931 Preorder Dr Morgan Cutlip's book ("Love your Kids without Losing Yourself") here: https://amzn.to/3KgOVHW FOLLOW ME HERE: https://www.instagram.com/inspirebeautybritt/ https://youtube.com/@inspirebeautybritt https://www.pinterest.com/inspirebeautybritt/ www.inspirebeautybritt.com SHOW NOTES: www.inspirebeautybritt.com/blog/self-care-for-burnout JOIN OUR FREE COMMUNITY HERE: https://www.facebook.com/groups/1590519851257567f
Embed this episode
NOW PLAYING
SELF CARE for BURNOUT
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.