EPISODE · Sep 24, 2024 · 28 MIN
self-care for moms
from The Kind Moms Club Podcast · host Kay Kinsey
If you hear the term, "self-care" and it makes you cringe, you're in the right place. Same, girl. Let's be real, moms don't have a lot of time for ourselves and some of us don't like bubble baths. So what if we made self-care a lot more intentional and realistic? Learn how to weave self-care into your rhythm of busy as a mom so that it feels more like a routine than a requirement when you're fed up and burnt out. Plus, get some tangible ideas for self-care you can start right away. Mentioned in this episode: ☼ Hustle Sanely ☼ Jess Massey (owner of HS) ☼ Join the official Kind Moms Club Facebook group ☼ Connect with Kay on Instagram @yourmomfriendkay
What this episode covers
If you hear the term, "self-care" and it makes you cringe, you're in the right place. Same, girl. Let's be real, moms don't have a lot of time for ourselves and some of us don't like bubble baths. So what if we made self-care a lot more intentional and realistic? Learn how to weave self-care into your rhythm of busy as a mom so that it feels more like a routine than a requirement when you're fed up and burnt out. Plus, get some tangible ideas for self-care you can start right away. Mentioned in this episode: ☼ Hustle Sanely ☼ Jess Massey (owner of HS) ☼ Join the official Kind Moms Club Facebook group ☼ Connect with Kay on Instagram @yourmomfriendkay
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self-care for moms
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