Self Care for Spring with Emma Cottam episode artwork

EPISODE · Mar 11, 2023 · 10 MIN

Self Care for Spring with Emma Cottam

from Self Care Edit · host Emma Cottam

In this third episode of Season 2, Emma Cottam, founder of Isabella and Us. chats all about Self care practices for Spring, sharing some supportive and nourshing self care practices for this season to help you bloom. To see more of Emma, Isabella and Us., the Positive Wellbeing Zine for Mums and coaching sessions and workshops head to: Facebook - https://www.facebook.com/IsabellaandUs Instagram - https://www.instagram.com/isabella_and_us/ Website - https://isabellaandus.com

Episode metadata supplied by the publisher feed · Published Mar 11, 2023

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Self Care for Spring with Emma Cottam

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