EPISODE · May 22, 2026 · 5 MIN
Self-Care in Anxious Times
from The Richard Nicholls Mental Health Podcast · host Richard Nicholls
Send us Fan MailIf you're soaking up all the negative stuff that goes on in the world it can be really hard to feel safe ourselves unless we work hard to.Ignorance is bliss sometimes and you have nothing to feel guilty about by looking the other way when you have to.Support the showJoin the Patreon community https://www.patreon.com/richardnichollsSocial Media LinksBluesky https://bsky.app/profile/richardnicholls.netThreads https://www.threads.net/@richardnichollsrealInstagram https://www.instagram.com/richardnichollsrealFacebook https://www.facebook.com/RichardNichollsAuthorYoutube https://www.youtube.com/richardnichollsTikTok https://www.tiktok.com/@richardnichollsauthorX https://x.com/richardnicholls
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Self-Care in Anxious Times
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