Self Care in Motherhood is Your Oxygen Musk

What this episode covers

When often find it hard to get everything done in one day, let alone think about our Self Care but in this episode I share why it’s important to prioritise Self Care because it’s the oxygen musk that makes it possible for you to take care of everybody else. Please share this with a friend to help spread the message. Enjoy xx Get the Becoming Her Workbook here https://stan.store/classy_hellenah/p/get-my-becoming-her-workbook-now-nl86suhj?

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Frequently Asked Questions

How long is this episode of That Village Girl Podcast | Women Empowerment?

This episode is 9 minutes long.

When was this That Village Girl Podcast | Women Empowerment episode published?

This episode was published on April 9, 2026.

What is this episode about?

When often find it hard to get everything done in one day, let alone think about our Self Care but in this episode I share why it’s important to prioritise Self Care because it’s the oxygen musk that makes it possible for you to take care of...

Can I download this That Village Girl Podcast | Women Empowerment episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.