Self-Care in the Face of Tragedy | Selfie Podcast Episode 03

from Selfie · host Kristen Howerton

How do you stay sane when the world seems broken? We talk with grief therapist Claire Bidwell-Smith about collective trauma after national tragedies, and with activist Micky Jones about the intersection of activism and self-care. Special thanks to Claire Bidwell-Smith, author of The Rules of Inheritance and After This, and Micky Jones, social justice doula. You can check out her blog and upcoming speaking engagements here. If you feel so led, we recommend the following ways to take action: Donate blood Donate to Puerto Rico: the Hispanic Federation is designating 100 percent of its Hurricane Relief Fund to recovery efforts in Puerto Rico. Join Moms Demand Action for Gun Sense in America Text “Resist” to 50409 to contact your senators on issues important to you. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Oct 5, 2017

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Self-Care in the Face of Tragedy | Selfie Podcast Episode 03

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This episode was published on October 5, 2017.

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