Self-Care is an all time job! - Emotional & Mental Wellness - Ep 139

from Women Connected In Wisdom Podcast · host Christine Gautreaux & Shannon Mitchell

Join Shannon & Christine as they chat with expert guest Sula Milstead about Self-Care being an all-time job, especially when tragedy strikes. Emotional & Mental Wellness. Ep. 139 Join us in community: Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Glo from head to toe by joining the shealo glo glo club at www.shealoglo.com ! Stillpoint: A Self-Care Playbook for Caregivers Join Christine at an event! Like & Subscribe to get notifications of when we are live: Women Connected in Wisdom Instagram Women Connected in Wisdom on Facebook Rosalynn Smith Carter | The White House Sheilakcollins.com Innerally.com Connect with Sula at [email protected] Or https://www.facebook.com/sula.milstead

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This episode is 52 minutes long.

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This episode was published on November 30, 2023.

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