EPISODE · Apr 16, 2024 · 40 MIN
Self Care is Important- #22
from Noodle Brains · host Haley Bearden
Hey everyone, it is great to have you this week. The two gals start off with their weekly recap. They discuss Haley's pageant and Judy's fear when it comes to spray tans. The girls giggle and smile a lot in this episode. Anxiety becomes a topic. It is miserable living with a pit in your stomach and a feeling that something is going to go wrong. Their journey with mental health comes up. They discuss how they have improved over the years. After discussing how their mental health has been, they talk about self-care and ways to improve their mental health for the next week. We will see you next week!If you or someone you love is struggling with suicidal thoughts or feelings, do not hesitate to call 988 in the US. Remember that it is okay to ask for help and you are loved!Email questions, feedback, and topics to- [email protected]'s Farmhouse LinksYT- @sneadsfarmhouse8044FB- www.facebook.com/sneadsfarmhouseIG- www.instagram.com/sneadsfarmhouse/TkTk- www.tiktok.com/@judysnead9522Noodle Brains LinksIG- www.instagram.com/noodle_brains_podcast/Spreaker Podcasts- www.spreaker.com/show/noodle-brainsSpotify- open.spotify.com/show/5xviYrq4wT1LK2cDyWkDeDApple Podcasts- podcasts.apple.com/us/podcast/noodle-brains/id1705790095iHeartRadio- www.iheart.com/podcast/53-noodle-brains-122464246/ Audible- music.amazon.com/podcasts/2b7a80b2-4d1b-4849-9819-f2e92521f31d
What this episode covers
Hey everyone, it is great to have you this week. The two gals start off with their weekly recap. They discuss Haley's pageant and Judy's fear when it comes to spray tans. The girls giggle and smile a lot in this episode. Anxiety becomes a topic. It is miserable living with a pit in your stomach and a feeling that something is going to go wrong. Their journey with mental health comes up. They discuss how they have improved over the years. After discussing how their mental health has been, they talk about self-care and ways to improve their mental health for the next week. We will see you next week!If you or someone you love is struggling with suicidal thoughts or feelings, do not hesitate to call 988 in the US. Remember that it is okay to ask for help and you are loved!Email questions, feedback, and topics to- [email protected]'s Farmhouse LinksYT- @sneadsfarmhouse8044FB- www.facebook.com/sneadsfarmhouseIG- www.instagram.com/sneadsfarmhouse/TkTk- www.tiktok.com/@judysnead9522Noodle Brains LinksIG- www.instagram.com/noodle_brains_podcast/Spreaker Podcasts- www.spreaker.com/show/noodle-brainsSpotify- open.spotify.com/show/5xviYrq4wT1LK2cDyWkDeDApple Podcasts- podcasts.apple.com/us/podcast/noodle-brains/id1705790095iHeartRadio- www.iheart.com/podcast/53-noodle-brains-122464246/ Audible- music.amazon.com/podcasts/2b7a80b2-4d1b-4849-9819-f2e92521f31d
NOW PLAYING
Self Care is Important- #22
No transcript for this episode yet
Similar Episodes
Jun 25, 2026 ·36m
Jun 18, 2026 ·26m
Jun 11, 2026 ·27m
Jun 4, 2026 ·31m
May 28, 2026 ·33m
May 21, 2026 ·34m