Skip to content
Self Care is Important- #22 episode artwork

Apr 16, 2024 40 min

Self Care is Important- #22

from Noodle Brains Hosted by Haley Bearden

Hey everyone, it is great to have you this week. The two gals start off with their weekly recap. They discuss Haley's pageant and Judy's fear when it comes to spray tans. The girls giggle and smile a lot in this episode. Anxiety becomes a topic. It is miserable living with a pit in your stomach and a feeling that something is going to go wrong. Their journey with mental health comes up. They discuss how they have improved over the years. After discussing how their mental health has been, they talk about self-care and ways to improve their mental health for the next week. We will see you next week! If you or someone you love is struggling with suicidal thoughts or feelings, do not hesitate to call 988 in the US. Remember that it is okay to ask for help and you are loved! Email questions, feedback, and topics to- [email protected] Snead's Farmhouse Links YT- ​⁠ @sneadsfarmhouse8044 FB- www.facebook.com/sneadsfarmhouse IG- www.instagram.com/sneadsfarmhouse/ TkTk- www.tiktok.com/@judysnead9522 Noodle Brains Links IG- www.instagram.com/noodle_brains_podcast/ Spreaker Podcasts- www.spreaker.com/show/noodle-brains Spotify- open.spotify.com/show/5xviYrq4wT1LK2cDyWkDeD Apple Podcasts- podcasts.apple.com/us/podcast/noodle-brains/id1705790095 iHeartRadio- www.iheart.com/podcast/53-noodle-brains-122464246/ Audible- music.amazon.com/podcasts/2b7a80b2-4d1b-4849-9819-f2e92521f31d

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

Self Care is Important- #22

0:00 40:20

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Similar podcasts

Owning It: The Anxiety Podcast Caroline Foran Follow @OwningItPodcast on Instagram for more. From the number one non-fiction bestseller, comes Owning It: The Anxiety Podcast - with everything you need to hear to get on top of your anxiety. This practical and relaxed series explores everything from what anxiety is and why it happens to us, how our brains work and why it's actually very normal to the various tools and techniques necessary for owning it. Author Caroline Foran shares her story, along with some expert input, to help you feel a lot better. Most importantly, this is a series that tackles the reality of anxiety from a refreshing and relatable perspective. See <a style='color: Brain Science with Ginger Campbell, MD: Neuroscience for Everyone Ginger Campbell, MD Brain Science is hosted by Virginia "Ginger" Campbell, MD (Podcast Hall of Fame 2022). She is an experienced physician with a passion for exploring how recent discoveries in neuroscience are revealing how our brains make us who we are. This podcast is for non-scientists, scientists, and everyone in between. It features interviews and discusses the latest books about the brain. Ask Mish! Michelle Blum Ask Mish is the advice hotline you didn't know you needed, but now you can't live without. Your new go-to for unfiltered advice on everything from health and weight loss to relationships and the stuff you're too afraid to ask. Mish is the brains behind the wellness brand Nutrish Mish, and has spent the last 13 years helping thousands of women break free from the stuff that is really holding them back- spoiler alert: it's not just about the food. Mish isn't just about the quick fixes. She's here to dive deep into what's holding you back, give you the tools you need to live your best life, and give an intimate glimpse into hers. Expect unfiltered real talk with a dose of humor, because thriving shouldn't be boring. Whether you're dealing with body image issues, relationship drama, or just need a confidence boost, Mish is your new BFF in podcast form. Send in your questions, and let's get real about what it takes to crush it. Follow on instagram @Mish_Bl

Frequently asked questions

How long is this episode of Noodle Brains?

This episode is 40 minutes long.

When was this Noodle Brains episode published?

This episode was published on April 16, 2024.

Can I download this Noodle Brains episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.