Self-care is not Selfish
from Prescriptions for the Heart Hosted by Lizette & Erica Jane
Erica and Lizette dive into what self-care means and the benefits of unapologetically practicing it. https://www.ericajaneyoga.com/ https://www.ericajaneyoga.com/post/100-self-care-tips
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Frequently asked questions
How long is this episode of Prescriptions for the Heart?
This episode is 30 minutes long.
When was this Prescriptions for the Heart episode published?
This episode was published on May 14, 2021.
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