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Self-Care Is Self-Love

Episode 52 of the Sharing Her Journey podcast, hosted by Sharing Her Journey, titled "Self-Care Is Self-Love" was published on November 18, 2020 and runs 35 minutes.

November 18, 2020 ·35m · Sharing Her Journey

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Episode Description

Self-Care is so much more than just getting a pedicure!

Physical, emotional, spiritual, social, personal, home, and more.

This time of year things can get crazy and especially in 2020. We have to take care of ourselves so we can also take care of others.

We chat about the mental load we as women take on and what each of us personally do to stay in a good place. 

**Recommend reading "Love Yourself Like Your Life Depends on It" by Kamal Ravikant

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