Self-Care isn't Selfish

Episode 3 of the Underneath The Hat podcast, hosted by Sherri Simmons, titled "Self-Care isn't Selfish" was published on October 1, 2022 and runs 14 minutes.

October 1, 2022 ·14m · Underneath The Hat

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Summary

Too often we take care of others and leave ourselves on empty.  Let's learn that Self-Care isn't selfish!

Episode Description

Too often we take care of others and leave ourselves on empty. Let's learn that Self-Care isn't selfish!

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