Self-care isn't selfish

from Small Things Often · host The Gottman Institute

Think Self-care is selfish? Think again. It could save your relationship. Listen to this importantscience-based tip on Small Things Often from the Gottman Institute— and discover why youneed to carve out some me-time. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episode metadata supplied by the publisher feed · Published Feb 24, 2020

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Self-care isn't selfish

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This episode was published on February 24, 2020.

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