Self-care isn't selfish - Small Things Often

What this episode covers

Think Self-care is selfish? Think again. It could save your relationship. Listen to this importantscience-based tip on Small Things Often from the Gottman Institute— and discover why youneed to carve out some me-time. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Frequently Asked Questions

How long is this episode of Small Things Often?

This episode is 2 minutes long.

When was this Small Things Often episode published?

This episode was published on February 24, 2020.

What is this episode about?

Think Self-care is selfish? Think again. It could save your relationship. Listen to this importantscience-based tip on Small Things Often from the Gottman Institute— and discover why youneed to carve out some me-time. Learn more about your ad...

Can I download this Small Things Often episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.