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EPISODE · Jun 10, 2026 · 11 MIN

self-care isn't selfish

from The Shift Podcast with Dr. Kat · host Dr. Kat Bodden

Self-care is healthcare. drkatbodden.com

Episode metadata supplied by the publisher feed · Published Jun 10, 2026

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Self-care is healthcare. drkatbodden.com

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self-care isn't selfish

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Frequently Asked Questions

How long is this episode of The Shift Podcast with Dr. Kat?

This episode is 11 minutes long.

When was this The Shift Podcast with Dr. Kat episode published?

This episode was published on June 10, 2026.

What is this episode about?

Self-care is healthcare. drkatbodden.com

Can I download this The Shift Podcast with Dr. Kat episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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