Self-Care Isn't Selfish: Kelly Myerson's Guide to Thrivin...

What this episode covers

On this episode of Reclaim Your Life with Irina, I’m joined by Kelly Myerson, a voice amplifier and Strategic Communication Consultant, as she shares her journey from perfectionism to joy, self-care, and authenticity.💡 Kelly dives into:• The power of self-care and sleep for success• How small daily choices create big life impacts• Strategies to embrace your authentic voice and avoid burnout🔥 Don’t miss Kelly’s insights on turning wake-up calls into life-changing transformations.👉 Listen, learn, and start reclaiming your life today!Chapters:00:00 Introduction and Guest Background04:31 What Makes Kelly's Heart Sing 06:47 What Makes Kelly Happy08:08 The Importance of Self-Care 10:14 Kelly's Wake-Up Call18:19 Lessons Learned from Wake-Up Calls22:33 Kelly's Mission and Vision22:48 Kelly's Hero and Inspirations23:07 Small Impact with Big Results37:04 Kelly's Superpower and Future Projects________________________________________Connect with Kelly:👉Website: https://www.kellymyerson.com/👉Podcast:https://themysticnerdsquadpodcast.buzzsprout.com👉Instagram:https://www.instagram.com/mysticnerdchannel👉Substack:https://substack.com/@kellymyersonvoiceamplifier👉LinkedIn: https://www.linkedin.com/in/kelly-myerson-b6217843/Connect with Irina:👉 Book a Session: ⁠https://calendly.com/coachirina/30-minute-call👉 Link Tree: https://linktr.ee/irina089👉 Website: https://www.irinashehovsov.com/👉 Explore Irina's Books: https://www.irinashehovsov.com/mybooks👉 Watch on YouTube: https://www.youtube.com/@happinessacademy_If you have suggestions for future topics, please fill out this form: https://forms.gle/M8tm8uAedhPi8FaQ6If you'd like to apply to be a guest on our show, use this form: https://forms.gle/S7MoWVrWmbVhGaEt8👉 Share this episode with someone who could benefit.👉 Subscribe for more insightful content.Send us a voice message: https://podcasters.spotify.com/pod/show/reclaim-your-life/messageSupport this podcast: https://account.venmo.com/u/Irina-Shehovsov#reclaimyourlife #podcast #rylpodcast

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Frequently Asked Questions

How long is this episode of Reclaim Your Life with Irina?

This episode is 45 minutes long.

When was this Reclaim Your Life with Irina episode published?

This episode was published on August 21, 2025.

What is this episode about?

On this episode of Reclaim Your Life with Irina, I’m joined by Kelly Myerson, a voice amplifier and Strategic Communication Consultant, as she shares her journey from perfectionism to joy, self-care, and authenticity.💡 Kelly dives into:• The power...

Can I download this Reclaim Your Life with Irina episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.