Self-Care Isn't Selfish: Kelly Myerson's Guide to Thriving

On this episode of Reclaim Your Life with Irina, I’m joined by Kelly Myerson, a voice amplifier and Strategic Communication Consultant, as she shares her journey from perfectionism to joy, self-care, and authenticity.💡 Kelly dives into:• The power of self-care and sleep for success• How small daily choices create big life impacts• Strategies to embrace your authentic voice and avoid burnout🔥 Don’t miss Kelly’s insights on turning wake-up calls into life-changing transformations.👉 Listen, learn, and start reclaiming your life today!Chapters:00:00 Introduction and Guest Background04:31 What Makes Kelly's Heart Sing 06:47 What Makes Kelly Happy08:08 The Importance of Self-Care 10:14 Kelly's Wake-Up Call18:19 Lessons Learned from Wake-Up Calls22:33 Kelly's Mission and Vision22:48 Kelly's Hero and Inspirations23:07 Small Impact with Big Results37:04 Kelly's Superpower and Future Projects________________________________________Connect with Kelly:👉Website: https://www.kellymyerson.com/👉Podcast:https://themysticnerdsquadpodcast.buzzsprout.com👉Instagram:https://www.instagram.com/mysticnerdchannel👉Substack:https://substack.com/@kellymyersonvoiceamplifier👉LinkedIn: https://www.linkedin.com/in/kelly-myerson-b6217843/Connect with Irina:👉 Book a Session: ⁠https://calendly.com/coachirina/30-minute-call👉 Link Tree: https://linktr.ee/irina089👉 Website: https://www.irinashehovsov.com/👉 Explore Irina's Books: https://www.irinashehovsov.com/mybooks👉 Watch on YouTube: https://www.youtube.com/@happinessacademy_If you have suggestions for future topics, please fill out this form: https://forms.gle/M8tm8uAedhPi8FaQ6If you'd like to apply to be a guest on our show, use this form: https://forms.gle/S7MoWVrWmbVhGaEt8👉 Share this episode with someone who could benefit.👉 Subscribe for more insightful content.Send us a voice message: https://podcasters.spotify.com/pod/show/reclaim-your-life/messageSupport this podcast: https://account.venmo.com/u/Irina-Shehovsov#reclaimyourlife #podcast #rylpodcast