Self Care, It's Your Responsibility
from Mindful Moms Hosted by Tracy Christensen
The Holidays are coming, and oftentimes, we find ourselves the last priority. Husbands, kids, families, jobs, etc need our attention, and we forget to put ourselves first. Self care isn't selfish, it's necessary. It's your responsibility to take care of you! Listen today as we discuss what self care is, and we offer some small and simple ways to get that self care in. Join our new facebook group. Ask questions, or make a comment. We would love to hear from you. Contact us: Instagram @tracychristensencoach @amyc.lifecoach https://tracychristensen.co/ OR On Facebook https://www.facebook.com/groups/432000435744777
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Frequently asked questions
How long is this episode of Mindful Moms?
This episode is 19 minutes long.
When was this Mindful Moms episode published?
This episode was published on November 11, 2022.
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