EPISODE · Sep 14, 2020 · 10 MIN
Self Care: Mindfulness
from PS10 Radio · host Positive Steps10, LLC
We share about discovering our practice of Mindfulness Based Stress Reduction. A guided meditation is on our youtube page. Be the Best You.
What this episode covers
We share about discovering our practice of Mindfulness Based Stress Reduction. A guided meditation is on our youtube page. Be the Best You.
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Self Care: Mindfulness
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Frequently Asked Questions
How long is this episode of PS10 Radio?
This episode is 10 minutes long.
When was this PS10 Radio episode published?
This episode was published on September 14, 2020.
What is this episode about?
We share about discovering our practice of Mindfulness Based Stress Reduction. A guided meditation is on our youtube page. Be the Best You.
Can I download this PS10 Radio episode?
Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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