Self Care Monday: How can I take care of myself today

What this episode covers

There are so many ways to practice self care! In todays episode we explore setting aside time to ask notice how we are feeling so that we can choose practices that meet our needs. Take some time for you to ask the question 'How can I take care of myself today'.

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Frequently Asked Questions

How long is this episode of That Sweet Little Yoga Podcast?

This episode is 11 minutes long.

When was this That Sweet Little Yoga Podcast episode published?

This episode was published on September 12, 2022.

What is this episode about?

There are so many ways to practice self care! In todays episode we explore setting aside time to ask notice how we are feeling so that we can choose practices that meet our needs. Take some time for you to ask the question 'How can I take care of...

Can I download this That Sweet Little Yoga Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.