Self Care Not Shame - Leveling Up with Love!

What this episode covers

Ever try to rebuilding the relationship with you but constantly judging yourself through the process? Yeah, Mary gets it. Listen this week as she shares some key strategies for self-care and how they can help keep us out of shame. Schedule a for a complimentary consultation call: ⁠⁠⁠⁠https://www.mary-howard.com/book-online⁠⁠⁠⁠ and let's talk about what is possible for you. For more LOVE connect on IG ⁠⁠⁠⁠@maryhoward.mc⁠⁠⁠⁠ Human experiences are unique and nuanced. This podcast is intended for exploration and inspiration. Mary speaks from a heteronormative lens but this information is applicable and helpful for any human healing their heart and learning to love again. All are welcome here.

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Frequently Asked Questions

How long is this episode of Leveling Up with Love!?

This episode is 17 minutes long.

When was this Leveling Up with Love! episode published?

This episode was published on December 10, 2023.

What is this episode about?

Ever try to rebuilding the relationship with you but constantly judging yourself through the process? Yeah, Mary gets it. Listen this week as she shares some key strategies for self-care and how they can help keep us out of shame. Schedule a for a...

Can I download this Leveling Up with Love! episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.