EPISODE · Feb 18, 2026 · 58 MIN
Self Care Refresher/Our Own Self Care/Episode 102
from Eastern Shore Talk · host Jay Watson
Jay and Cathy do a self care definition refresher, and talk about what they do for self care. Another round of music/movie trivia, and they talk about what they have been watching lately.
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Self Care Refresher/Our Own Self Care/Episode 102
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This episode is 58 minutes long.
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This episode was published on February 18, 2026.
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