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EPISODE · Jan 17, 2023 · 20 MIN

Self care staples

from Figuring this life out · host Shawn

We discuss creating self care routines and or actions to assist us with navigating life. We do this weekly as this is a staple in our wellness care.

Episode metadata supplied by the publisher feed · Published Jan 17, 2023

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Self care staples

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This episode was published on January 17, 2023.

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