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EPISODE · Jan 17, 2023 · 20 MIN

Self care staples

from Figuring this life out · host Shawn

We discuss creating self care routines and or actions to assist us with navigating life. We do this weekly as this is a staple in our wellness care.

Episode metadata supplied by the publisher feed · Published Jan 17, 2023

What this episode covers

We discuss creating self care routines and or actions to assist us with navigating life. We do this weekly as this is a staple in our wellness care.

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Self care staples

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Frequently Asked Questions

How long is this episode of Figuring this life out?

This episode is 20 minutes long.

When was this Figuring this life out episode published?

This episode was published on January 17, 2023.

What is this episode about?

We discuss creating self care routines and or actions to assist us with navigating life. We do this weekly as this is a staple in our wellness care.

Can I download this Figuring this life out episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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