PODCAST · education
Figuring this life out
by Shawn
Relationships, Career, raising kids and other life events
Episodes
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2026 Tips for making life easier
Tips to assist with making work and home life easier.
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Inspired action
Have you ever copied someone? Or have it happen to you? How did it make you feel? We are going to discuss the best approach in taking inspired action.
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Boundaries
Why boundaries are important; which or what new boundaries will you implement in 2026?
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2025 wrap up session
Talk about the lessons I learned in 2025
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Pre-wrap up session
Promo-session
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Sharing my story
I discuss one of my books, which is a self help book for navigating the divorce process.
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How are you doing?
In these unprecedented times it’s important we practice self care and monitor our mental health, we discuss tools in this episode to help us.
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Knowing when its time to leave a situation
We discuss knowing when a situation has come to an end; being open to new horizons
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Detachment
Quickie episode-I talk about being invested in yourself more and detaching from others in a healthy way. *one profanity word is used*
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Multiple income streams
Multiple income streams are something we should consider especially in the times we are in.
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Building community- Valentine’s day episode
Discuss the importance of building relationships
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You will never be enough for the wrong person
This episode discusses how to be your authentic self without people pleasing and understanding when others do not have capacity to give you grace
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Stay the course
We discuss how not to get discouraged when you are not seeing immediate progress. I share lessons I learned with my financial and fitness journey
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2024 look back painful growth lessons
Lessons learned in 2024
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Tik tok aftermath
Lessons we learned afterwards
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Tik tok ending, new beginnings
Discuss ending of tik tok and its impact
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Don't resist change
Discuss navigating changes, new prospective on dating and the best relationship-with self.11
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It's a matter of security
Discuss the importance of protecting your data. We are in a time of so many data breaches, it best to be forward thinking in coming up with password systems we change often and do not automatically save to website.
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Post 10k reflections
This episode I discuss things I learned running a 10k.
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Your habits are everything
Discuss how good habits benefit you and how to evaluate when some habits no longer serve you.
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Ripple Effect Decisions
I discuss the impact of making a decision to become a mom at 20; the effects it had on my family.
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I'm Back
Brief updates and launch of season 11
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Imposter syndrome
Do you question your purpose? Do you struggle stepping into your purpose? This episode is just for you.
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Mind your business
Are you the go-to person for your friend group? Do you feel obligated to give your opinion even when you're not asked? This episode is for you. We learn how to support and allow others to make their own decisions.
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Wrapping season 10
Brief summary of episodes to come ; new season to launch in April 2024.
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Reframing our minds
It is so easy to give into defeat and despair when life doesn't go our way. I share prospective on things we can do to reframe our outlook.
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Vulnerability
Discussed the freedom in speaking our truth.
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Let go -Let it flow
Mini chat about understanding your worth and taking the leap into unknown territory. Reflect back on your successes, allow the universe to show you better.
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Valentine's Day-Self Love
In this episode we discuss ways to incorporate self love and showing loves our loved one.
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Heart to Heart Talk
How to have the difficult conversations, sift through best practices on how to navigate work and interpersonal relationships, and honoring your needs.
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Kickstart to New Year
Wrap up goal setting for New Year, discuss receiving expert support in meeting your goals.
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Ideas for keeping your fitness goals
Discuss strategies to keep your fitness goals for the entire year and beyond.
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Leveling up your physical appearance
We discuss gradual changes you can make in order to level up your appearance and continue to improve it over time.
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Setting financial goals for 2024
In this episode we discuss feelings around money, how budget is not a bad word. Allocating our money to the things that are important to us.
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Breaking down your 2024 goals
Each year many of us make goals we don't often keep, I discuss using a strategy that will support making your goals achievable.
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My look back at 2023
I encourage you if you take pictures on your phone to go thru your year. You will find so many memories you may have forgotten. You will also see how far you have come
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Managing Relationships with your adult children
It is ok to set boundaries with your adult children and also have a fulfilling relationship with your partner. You do not need the buy-in of your children.
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Change is inevitable
Navigating through life changes
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Take your time
In this episode I discuss the importance of having discernment when engaging with people. We are not obligated to engage or make immediate decisions.
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My recent absence
Hi All, recently my dad passed away unexpectedly I have been navigating thru this new chapter in life. More episodes to come soon.
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Going with the Flow
Fall is right around the corner. As the season change, so do our routines. We need to evaluate what is important to accomplish this season of our lives. This also means accepting that change is inevitable.
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It all starts with a vision
In this episode we talk about the spark we need to harness to achieve our dreams. We do not need to know all the steps we just have to keep being inspired and in-tune with our goals. I talk about my road to the renaissance concert and my current journeys in process.
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Welcome back - Season 10
Hi Friends, I have missed recording. I hope each of you have enjoyed your summer. My kick off to the many episodes in season 10.
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You hold the cards
In this episode we discuss how to empower yourself. We often need a friendly reminder how important it is we make our own decisions. We do not need buy-in from others but being able to be comfortable and confident to be in our own truth.
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Chit Chat
Hi Friends, I pre-recorded the last few episodes and wanted to catch up with you in real-time for a brief life update.
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Its ok to change your mind -pivoting is always an option
We discuss that there will be instances where we have a change of direction. Change of direction is normal and should be expected. We do not have to stay planted or grounded in situations that no longer serve us. Often times this is hard to admit when we most have a change of direction. This is...
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How to deal with a toxic parent and or family member
In the episode we discuss options to cope with toxic parent and or family member(s). It can be especially difficult to navigate the best course of action. We explore some options and making sure you have the tools to deal with situation. Healing is not linear, give yourself grace during your...
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Can we truly have it all?
We discuss running our own individual life race. Understanding we can have most things we want, however often it will not be all at the same time. We get to design a life we can be excited about.
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7th month goal check-in
We discuss how are you making progress on your goals you set for 2023? Getting assistance if you need it. Reviewing goals monthly for progress.
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Moving thru life's hiccups
Discuss how to manage your expectations when things don't go as planned and learning from experience.
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ABOUT THIS SHOW
Relationships, Career, raising kids and other life events
HOSTED BY
Shawn
CATEGORIES
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Frequently Asked Questions
How many episodes does Figuring this life out have?
Figuring this life out currently has 200 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Figuring this life out about?
Relationships, Career, raising kids and other life events
How often does Figuring this life out release new episodes?
Figuring this life out publishes regularly with 200 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Figuring this life out?
You can listen to Figuring this life out on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Figuring this life out?
Figuring this life out is created and hosted by Shawn.
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